Lunch idea

Yields 7½ cup Self Rising Flour2 eggs, yolks separated3/8 cup of unsweetened Almond milk1 cup of Blueberries¼ cup of Fat Free Plain Greek Yogurt5 grams of Jello SF Instant Cheesecake Pudding Mix Whisk egg whites in a separate bowl until foamy, set aside Mix yogurt with pudding mix, then whisk in 2 egg yolks, milk,…

Serve this colorful chopped tomato, onion, and cucumber salad with or over anything. With tomatoes, onion, cucumber, parsley, and a simple vinaigrette, the salad is crunchy, ultra-flavorful and is vegetarian. Jump to the Chopped Tomato, Onion, and Cucumber Salad Recipe or read on to see our tips for making it. Adam came up with this salad at the…

Ingredients Instructions Recipe Notes You can brush some egg wash on the tops if desired.You can sprinkle some fat-free shredded cheddar cheese on top if desired.This dough is very sticky!If you make 6 bagels these are 2 Freestyle SmartPoints each. If you make 4 bagels they are 3 Freestyle SmartPoints each. On the current Weight…

Servings: 8Ingredients:Marinade:* 1 cup buttermilk* 1 teaspoon ground red pepper (cayenne)* 1/2 teaspoon salt* 1 garlic clove, minced Chicken:* 2 lbs boneless skinless chicken breasts (cut in half if large breasts or cut into nuggets)* 3/4 cup all-purpose flour* 2 tablespoons cornstarch* 1 teaspoon dried thyme leaves* 1 teaspoon paprika* Oil for frying Directions:* Place…

I made a batch of these for the first time a few weeks ago. They were a HUGE hit in my household and so I wanted to make them again, with even lower points, with the same great taste. I switched out the oil for no-sugar added apple sauce and I think they taste even…

Do you need to bring a dish to your upcoming BBQ? This Lightened Up Strawberry Pretzel Cheesecake Dessert will be the hit at your next potluck. The combination of a salty pretzel crust, a cream cheese middle, and a sweet strawberry jello layer is just one of a kind! PREP TIME 15 minutes  COOK TIME 10 minutes ADDITIONAL TIME 3…