Lunch idea
- 5 points on ww
- instruction
- 11 multi grain Tostitos scoops 4 pts
- 4 tbls fat free refried beans 0 pts
- Zero point salsa
- 2 tbls mashed avocado 1 pt
- enjoy 👌
Ingredients 1 1/2 lb. 99% lean ground turkey or 98% ground chicken 2 cloves garlic, minced 1/8 tsp ground ginger or 1 Tbsp freshly grated ginger 4 green onions, thinly sliced 3/4 cup matchstick or shredded carrots, diced 1 (8 oz) can sliced water chestnuts, drained and diced 1/4 cup hoisin sauce 2 Tbsp low…
These Weight Watchers Pumpkin Muffins will have you baking year-round! Pumpkin muffins make an awesome breakfast considering the amount of protein in the Kodiak Cakes, so even if you need a quick snack to hold you over, you can have one guilt-free! These Weight Watcher Pumpkin Muffins are ONLY 4 points each! Filled with nutrition! Fall is almost my…
Ingredients Instructions Makes 8 ( 1 cup) servings 5 Points per serving Nutrition Information: YIELD: 8Amount Per Serving: CALORIES: 141TOTAL FAT: 1gCARBOHYDRATES: 25gFIBER: 2gSUGAR: 0gPROTEIN: 9g Source: Thepounddropper.com
Keto chocolate mousse is a 5-ingredient recipe made with everyday ingredients. It’s a low carb mousse that whips up quickly to enjoy as a dessert or snack. You’ll want to keep a supply of heavy cream, gelatin, and cocoa in stock as this easy low carb sugar free chocolate mousse is much better than any boxed…
Ingredients For the Stuffing Crust: Instructions For the stuffing crust: For the filling: Nutrition Serving: 1 1/2 cups, Calories: 390 kcal, Carbohydrates: 29.5 g, Protein: 49.5 g, Fat: 7.5 g, Saturated Fat: 2 g, Cholesterol: 140.5 mg, Sodium: 760.5 mg, Fiber: 4 g, Sugar: 2 g 4 Point!
These Pork Chops with Mushrooms and Shallots are juicy and flavorful, made with a creamy Dijon sauce perfect for weeknight dinner! PREP TIME:10minutes mins COOK TIME:25minutes mins TOTAL TIME:35minutes mins YIELD: 4 servings Ingredients Instructions Nutrition Serving: 1chop, Calories: 178kcal, Carbohydrates: 4.5g, Protein: 18.5g, Fat: 5g, Saturated Fat: 1.5g, Cholesterol: 66mg, Sodium: 366mg, Fiber: 1g, Sugar: 2.5g – WW Points: 6