Lunch idea
- 5 points on ww
- instruction
- 11 multi grain Tostitos scoops 4 pts
- 4 tbls fat free refried beans 0 pts
- Zero point salsa
- 2 tbls mashed avocado 1 pt
- enjoy 👌
What You’ll Need: 3 ripe bananas 3 tablespoons unsweetened cocoa powder 1 tablespoon raw agave Pinch of salt What You’ll Do: Slice the banana into rounds. Store it covered in a glass container, in the freezer, for at least two hours. I’ve actually left it up to two days and it has been fine too. Put the…
BEST CHOCOLATE 3 MUSKETEER CANDY BITES WW RECIPE – DESSERTS – TREATS – SNACKS WITH SMART POINTS Ingredients 8 ounces of fat free cream cheese, room temperature 3 tablespoons Swerve Confectioners’ Sugar Substitute 2 tablespoons unsweetened cocoa powder ½ teaspoon vanilla extract ÂĽ cup Lily’s Chocolate Baking Chips 2 tablespoons “I Can’t Believe It’s Not…
This Weight Watchers Cottage Cheese Waffle Recipe is high in protein, low in calories and a healthier breakfast or snack option. PREP TIME5 minutes COOK TIME4 minutes TOTAL TIME4 minutes Ingredients Instructions Notes Servings: Makes 2 servings 2 WW Points for 2 mini waffles Eat two of these crispy chaffless solo, dip in pizza sauce (2 tbsp =…
INGREDIENTS 1 cup Blanched almond flour (blanched & finely ground recommended) 1/4 cup Coconut flour 2-3 tbsp Erythritol (or any sweetener of choice) 1 tsp Gluten-free baking powder 5 large Egg 1/3 cup Unsweetened almond milk (or any milk of choice; may need more – see instructions) 1/4 cup Avocado oil (or any neutral tasting oil that is liquid at room temperature) 1 1/2 tsp Vanilla extract (optional, but recommended) 1/4 tsp Sea salt (optional, but recommended) INSTRUCTIONS Whisk…
3 weight watchers points for these cheesecake parfaits!! Instructions Recipe Notes add strawberries and banana (or whatever fruit you like) I love it with banana and blueberries. Oikos Triple Zero cups are flavored and only one point per cup. (Notes if you only want two servings here is what you should do Greek yogurt is…
Ingredients Sauce Ingredients Instructions Makes 6 ( 1 cup) servings 6-8Â PersonalPoints per serving Nutrition Information: YIELD: 6 SERVING SIZE: 1Amount Per Serving: CALORIES: 315TOTAL FAT: 10gSATURATED FAT: 4gTRANS FAT: 0gUNSATURATED FAT: 4gCHOLESTEROL: 165mgSODIUM: 723mgCARBOHYDRATES: 23gFIBER: 1gSUGAR: 3gPROTEIN: 32g