Lunch idea

a super indulgent low fat chocolate mug cake recipe, to cheat on your diet without cheating! A Mug Cake with only 138 calories without chocolate chips OR 219 calories including them! Because when you want cake…you want cake! Over the years, I’ve fallen victim to dry, dense, chewy and rubbery mug cakes, Mug cakes that taste like an egg…

Ingredients 8 ounces corkscrew-shaped pasta 3/4 cup Italian-style salad dressing 1/4 cup mayonnaise 2 cups chopped, cooked rotisserie chicken 12 slices crispy cooked bacon, crumbled 1 cup cubed Muenster cheese 1 cup chopped celery 1 cup chopped green bell pepper 8 ounces cherry tomatoes, halved 1 avocado – peeled, pitted, and chopped Add all ingredients…

Copycat Panera Broccoli Cheese Soup is ready in less than 30 minutes! The perfect bowl of comfort food without leaving your house! Equipment Instant Pot Ingredients 1 tablespoon Light I Can’t Believe It’s Not Butter 1/2 cup yellow onion finely chopped ¼ cup Light I Can’t Believe It’s Not Butter 1/4 cup all-purpose flour 2 cups chicken broth 2 cups skim milk 12 ounces fresh broccoli I used crowns, chopped 2 carrots peeled and…

Ingredients 1/2 batch 2-Ingredient Dough 1 package Sugar-Free Chocolate Pudding 2 tablespoons PB2 Powdered Peanut Butter Instructions Make 1/2 batch of 2 ingredient dough Divide dough into 6 pieces and flatten into circles for pie pans. Bake dough at 350*F for 6-10 minutes. The time varies greatly between batches unless you get them all the exact thickness which I didn’t do,…

PREP TIME5 minutesCOOK TIME40 minutesTOTAL TIME45 minutes NUTRITION INFORMATION: YIELD:  4 servings SERVING SIZE:1 Amount Per Serving:CALORIES: 221TOTAL FAT: 7gSATURATED FAT: 1gTRANS FAT: 0gUNSATURATED FAT: 6gCHOLESTEROL: 0mgSODIUM: 91mgCARBOHYDRATES: 37gFIBER: 4gSUGAR: 2gPROTEIN: 4g INGREDIENTS 4 medium potatoes 2 tablespoons olive oil salt and pepper, to taste INSTRUCTIONS Add potatoes to large bowl. Toss well with olive oil, salt and pepper. Place in Air Fryer basket. Cook at…