Lunch idea

Recipe: 1 small potato (2pts) 1 bell pepper 1/2 cup canned black beans 1/2 oz shredded cheddar cheese (2pts) 1 egg

Ingredients 2 cups all-purpose flour 1 teaspoon baking soda 1/4 teaspoon salt 1/2 cup butter 3/4 cup brown sugar 2 eggs, beaten 2 1/3 cups mashed overripe bananas Add all ingredients to list Directions Prep15 m Cook1 h 5 m Ready In1 h 20 m Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9×5 inch loaf pan. In…

Banana creme caramel pudding 8 – 9 PersonalPoints™ per serving Total Time 45 min Prep 10 min Cook 35 min Serves 8 Difficulty Easy While the puddings bake in the oven, try our cheats trick for making creamy caramel sauce. Ingredients Reduced fat oil spread 80 g Brown sugar ⅓ cup(s), (75g) Egg(s) 1 medium White self-raising flour…

Ingredients  1 small onion – (finely chopped) 8 oz mushrooms – (chopped) 2 small stalks celery – (chopped) 2 cups frozen mixed vegetables 8 oz skinless, boneless chicken breasts – (cooked and diced) 2 tbsp whole wheat flour 1 tbsp light butter 1 cup fat free chicken broth ½ cup fat free evaporated milk 1 tsp salt ¼ tsp black pepper 1 tsp dried thyme ½ tsp paprika 4 slices reduced fat crescent roll dough Instructions  Preheat oven to 375 and spray a 10” pie plate with cooking spray…