INGREDIENTS
- 3 3⁄4cups skim milk
- 1cup brown sugar, unpacked
- 4 1⁄2teaspoons baking powder
- 1 1⁄2teaspoons baking soda
- 2teaspoons ground cloves
- 3teaspoons ground cinnamon
- 8ounces fat free egg substitute
- 15ounces unsweetened applesauce
- 3cups wheat flour, whole-grain
- 1tablespoon vanilla extract
- 4ounces golden seedless raisins
- 1teaspoon table salt
- 16ounces oat bran, uncooked
- 1ounce flax seed
DIRECTIONS
- Mix cereal, sugar, & milk. Set aside.
- Mix dry ingredients. Add eggs & applesauce. Stir into cereal mixture.
- Spray muffin tins, no liners.
- Bake 400 degrees for 15 minutes. Knife around edges if necessary to remove
Serves:36