Greek Yogurt Buffalo Chicken Dip (Hot Wing Dip)

ByNikopts Nikopts

INGREDIENTS 

  • 4/3 cup rotisserie chicken
  • 1 cup plain, nonfat Greek yogurt
  • 3 tablespoons Ranch seasoning
  • ¼ cup buffalo sauce hot wing sauce

INSTRUCTIONS

  • Remove about all the white meat from the rotisserie chicken, be sure to remove the skin as well. Shred with two forks or a hand mixer
  • Combine all the ingredients in a bowl
  • For extra spice, add more buffalo sauce
  • Store in the fridge for at least one hour to allow all the flavors to form together

NUTRITION

Calories: 141kcal, Carbohydrates: 8g, Protein: 17g, Fat: 4g, Saturated Fat: 1g, Cholesterol: 52mg, Sodium: 722mg, Potassium: 34mg, Sugar: 5g, Calcium: 1mg

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