This beautiful Syn free Slimming World friendly winter warmer makes the perfect filling meal.  Slimming World: ZERO Syns Prep Time20 minutes Cook Time6 hours Servings3 Ingredients 400g Parsnip | Peeled & Thinly Sliced 1 Onion | Peeled & Chopped 1 Teaspoon Ground Cumin 1 Teaspoon Ground Coriander 1/2 Teaspoon Turmeric 1/2 Teaspoon Mild Chilli Powder 1/2 Teaspoon Ground Cinnamon Pinch Salt & Pepper 1 Clove Of Garlic | Peeled & Crushed 2 Vegetable Stock Cubes 1 Pint Boiling Water Frylight…

I have been working on this Syn Free Chicken Paella recipe for a little while, and I felt like it was time to share.  Ever since we lived in Spain, I have been wanting to make a proper Paella. But I am not keen on seafood so it always had to be the right chicken…

Sweet and Sour Chicken was always my favourite dish when ordering a Chinese Takeaway.. so this is one of my favourite Fakeaway recipes. Perfect over rice and served with some Slimming World friendly chips. Serves: 2-3 PeopleSyns: Syn Free Ingredients 3 chicken breasts, dicedFrylight1 small onion, diced2 garlic cloves, minced (Or 2 Tsp Crushed Garlic)1/2 tsp chilli…

Slimming World Syns: ZERO Prep Time10 minutes Cook Time30 minutes Total Time40 minutes Servings4 Ingredients 500g Lean 5% Fat Beef Mince 400g Can Chopped Tomatoes 2 tbsp Tomato Puree ½ Small Carrot [Grated] 1 Medium Onion [Peeled, Diced] 1 Red Pepper [Deseeded, Finely Sliced] 2 Large Mushrooms [Finely sliced] 2 Cloves Garlic [Crushed] 1 Beef Stock Cube ½ tsp Dried Oregano ½ tsp Dried Basil Pinch Black Pepper Pinch Salt Dried Spaghetti [Approx 50g Dried weight per person] Instructions Cook Spaghetti according to packet…

This beautiful butter checking recipe has all of the flavour of an authentic Indian curry. I almost couldn’t believe it was Syn free when I tried it for the first time.  Don’t let the amount of spices put you off trying this recipe because they can be used again and again to create new dishes. …

Slimming World Syns: ZERO (Using Healthy Extra A Per Serving)* Prep Time20 minutes Cook Time 15 minutes Servings 2 Ingredients 250 g Dried Macaroni Pasta 1 Chicken Stock Cube 4 Bacon Medallions (Roughly Chopped) 250g Quark (Or Cottage Cheese Blended) 2 Medium Eggs ¼ tsp Mustard Powder 160g Reduced Fat Cheddar Cheese (Grated) Large Pinch Of Salt Season Of Black Pepper Frylight Instructions Pre Heat Oven 220c, 200c fan…