Weight Watchers Banana Souffle

ByNikopts Nikopts

This Weight Watchers banana souffle recipe is zero points! It’s also made with all whole ingredients. MyWW Blue – 0 point

, MyWW Green – 4 points,

MyWW Purple – 0 points

Prep Time5 mins

Cook Time3 minsT

otal Time8 mins

Course: Breakfast

Cuisine: American 

Servings: 1 

Calories: 336kcal

Ingredients

  • 2 bananas
  • 2 eggs

Instructions

  • Mash bananas with a fork.
  • Add 2 eggs.
  • Mix all well.
  • Bake in the microwave for 3 minutes. Check to see if it is done. If not, cook for 1 minute more.
  • Top with a sprinkle of cinnamon if desired.

NOTES

MAKES: 1 ServingPersonalPoints: 0-4 personal point* per serving.
*This number shows the PersonalPoints™ range. The points will vary based on your individualized plan.

Nutrition

Calories: 336kcal | Carbohydrates: 55g | Protein: 14g | Fat: 9g | Saturated Fat: 3g | Cholesterol: 327mg | Sodium: 127mg | Potassium: 966mg | Fiber: 6g | Sugar: 29g | Vitamin A: 626IU | Vitamin C: 21mg | Calcium: 61mg | Iron: 2mg

Similar Posts

  • Orange Creamsicle Popsicle

    Byfrenk

    Ingredients Instructions Nutrition Serving: 1g | Calories: 180kcal | Carbohydrates: 1g | Protein: 3g | Fat: 18g | Saturated Fat: 11g | Polyunsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 54mg | Sodium: 34mg  Prep Time: 10 minutesAdditional Time: 8 hoursTotal Time: 8 hours 10 minutes Servings: 10  Calories: 180kcal

  • TIRAMISU

    Byfrenk

    INGREDIENTS 6 large egg yolks 3/4 cup sugar 3/4 cup whole milk Four 8-ounce containers mascarpone cheese, at room temperature 1 1/2 cups espresso or strong coffee, at room temperature 1/2 cup brandy or cognac 30 to 32 crisp Italian ladyfingers (savoiardi) 1/4 cup Dutch-process cocoa powder Bittersweet chocolate, for shaving Directions Line an 8-inch-square…

  • Chicken Pot Pie Bombs

    ByNikopts Nikopts

    These Weight Watchers Chicken Pot Pie Bombs using the 2 ingredient pizza dough are now my favorite! They are easy to make and so delicious! Ingredients12 oz Cooked skinless boneless chicken breast, chopped ( I seasoned mine with Lawry’s seasoning salt).12 oz mixed vegetables, carrots corn green beans peas.Plain fat-free Greek yogurt.2 cups, divided (1/12…

  • Sweet Potato Black Bean Bowls

    Byfrenk

    These Roasted Sweet Potato and Chipotle Black Bean Bowls are a filling vegetarian lunch or dinner, perfect for meal prep. PREP TIME:15minutes mins COOK TIME:30minutes mins REST TIME FOR KALE:30minutes mins TOTAL TIME:1hour hr 15minutes mins Ingredients FOR THE KALE: FOR THE ROASTED SWEET POTATOES: FOR THE CREAMY CHIPOTLE SAUCE: FOR THE BOWLS: Instructions Prepare the kale: Prepare the sweet potatoes:…

  • Tswana African Magwinya

    Byfrenk

    Ingredients 500 grams flour (or cake flour without raising agent) 4 tablespoons/30 grams of sugar 2 teaspoons instant yeast Optional: 1/2 teaspoon salt 1 tablespoon vegetable oil 500 milliliters warm water Steps to Make It Gather the ingredients.  In a clean bowl, mix all the dry ingredients together. Add the warm water and vegetable oil and begin to…

  • |

    HOMEMADE APPLE DUMPLINGS

    ByAdmin

    Homemade Apple Dumplings  Homemade Apple Dumplings – These apple dumplings are delicious and so easy to make. The homemade dough is easy to make, the recipe comes together fast, the results are wonderful.Prep Time20 minsCook Time35 minsTotal Time55 minsCourse: DessertCuisine: AmericanKeyword: #apples, #dessert, #easy, appledumplingsServings: 6Author: Mary Bostow Report this ad Ingredients Sauce Ingredients 1 cup sugar 1 cup water 1 tsp cinnamon 2 Tbls butter Dough Ingredients 2 cups all flour 2 tsps baking…

Leave a Reply