magbo system
Miracle Muffins

Miracle Muffins

2 large ripe bananas 2 eggs, beaten 1/2 cup Kodiak high protein baking mix To make 6 Miraculous Muffins. Pre-heat oven to 350 degrees. Spray muffin tin with cooking spray. Mash up 2 large, ripe banana with a fork. Mix in two beaten eggs. Stir in a ½ cup of any of the Kodiak Power Cake mixes listed…

chicken gyros

chicken gyros

INGREDIENTS Tzatziki Sauce 2 cups plain greek yogurt 1/2 hothouse cucumber or 1 regular cucumber, peeled and seeded 2–3 tsps finely minced garlic 1 tsp. white wine vinegar Salt and pepper Squeeze of fresh lemon juice Chicken Marinade: 2 teaspoons Extra virgin olive oil 2 teaspoons red wine vinegar 2 tablespoons plain greek yogurt 1 tbsp. dried oregano Salt and…

Cheesy Kale Hand Pies

Cheesy Kale Hand Pies

Ingredients 2 tablespoons extra virgin olive oil 1 garlic clove finely chopped 3 anchovy fillets salted, optional 3 cups kale chopped pepper to taste 1 puff pastry store-bought, rectangular 4 slices cheese low-fat 1 egg Instructions Over medium heat, in a saucepan with extra virgin olive oil, sautè the garlic and anchovies, if using. When the anchovies have melted (or if not using, immediately add the kale), cook the kale…