Ingredients Betty Crocker Super Moist Lemon Cake Mix 20 ounce Diet 7UP 1 tub Light or Fat Free Cool Whip Directions Heat oven to 350º Do not prepare the cake as instructed on the box, rather, empty the cake mix into a big mixing bowl and pour the 7UP in. Mix completely. Spray 9×13 pan with cooking…
INGREDIENTS 2(12 ounce) packages frozen fruit (fruit of your choice) 1(18 ounce) box yellow cake mix 1(12 ounce) can diet Sprite Zero DIRECTIONS Preheat oven to 350 degrees. Spray 9×13 dish with cooking spray. Place frozen fruit in bottom of dish. Sprinkle cake mix over the top, making sure there are no lumps in the…
INGREDIENTS1 box Lemon Cake Mix1 can of Sprite Zero1 container blueberries 1. Preheat oven to 3502. Mix cake mix and Sprite Zero – gets frothy3. Spray donut pan with nonstick spray4. Fill donut pan with Sprite/Cake mix5. Drop blueberries in all your donuts6. Bake for 15-25 minutes – check frequently – really depends on the…
INGREDIENTS 10ounces frozen chopped spinach 3⁄4cup fat free egg substitute 3⁄4cup shredded fat free cheese 1⁄4cup mushroom, chopped 1⁄4cup onion, chopped fine hot sauce (optional) DIRECTIONS Microwave the spinach on high for 2 1/2 minutes. Drain completely. Line a 12 cup muffin tray with foil baking cups. Spray the cups with cooking spray. Combine the egg substitute, cheese, mushrooms, spinach…
Blueberry loafAuthor: DrizzleRecipe type: BakingPrep time: 5 minsCook time: 50 minsTotal time: 55 minsServes: 10 4 freestyle SP 5SP/3PP per sliceIngredients 1.5 cups white flour ⅓ cup oats ⅓ cup white sugar 2t baking powder ½ cup almond milk (I use vanilla unsweetened) ¼ cup unsweetened apple sauce 1 egg 1t vanilla extract 1.5 cups fresh blueberries Instructions Preheat oven to 350F…
I’ve been making these banana mug muffins all week, and Madison is obsessed and now wants them all day, every day! I even add some sprinkles on top because they make her happy, and we can all use small doses of happiness these days. HELPFUL TIPS: Make sure you use a microwave safe mug. Cook…
15 1/2 syns for a whole loaf or 1 1/2 (round up to 2) syns per slice if cut into 10… I don’t count syns for sweetener and bananas so add on 8 for bananas and 1 for sweetener if you do. INGREDIENTS: 56g self-raising flour (9)4 eggs2 bananas mashed1tsp baking powder (0.5)Sweetener to taste25g…
Looking for an easy pancake recipe? These 2-ingredient pancakes are simple to prep and cook, and taste delicious topped with blueberries/blackberries and 0% fat natural Greek yogurt. Ingredients Banana(s) 4 medium, mashed Egg, whole, raw 2 medium, raw, lightly beaten Salt 1 teaspoons Calorie controlled cooking spray 4 spray(s) 0% fat natural Greek yogurt 4 tablespoons Blueberries 1 portion(s), medium Agave…
Ingredients 2 eggs ½ cup melted coconut oil ⅓ cup honey ¼ cup Greek yogurt 1 teaspoon vanilla extract 1 cup mashed ripe bananas (2-3 medium bananas) 1¾ cups “PROTEIN PACKED – Cinnamon Oat” Kodiak Cakes mix ½ teaspoon ground cinnamon 1 teaspoon baking soda ½ teaspoon salt ½ cup chopped walnuts Dark chocolate chips to sprinkle Instructions…
INGREDIENTS 600g ground turkey breast / turkey breast mince (2 3/4 cups) 2 medium sized onions – chopped 3 garlic cloves – chopped finely Calorie controlled spray oil 1/2 tsp ground cumin 3/4 tbsp paprika 1/4 – 1/2 tsp dried chili flakes 1/2 tsp ground black pepper 500ml beef stock – made with 1 beef…