Ingredients 3/4 cup Flour 1 3/4 teaspoon Baking Powder 1/2 teaspoon Salt 1/2 tablespoon Stiva 3/4 cup Milk 1 Egg White 1 1/2 tablespoons Melted Low Fat Becel Margarine Directions Mix all dry ingredients in a bowl and form a well in the center. Mix all wet ingredients in a bowl. Pour the wet ingredients…
It doesn’t get much better than a low-carb, Philly Cheesesteak Stuffed in a Portobello Mushroom! Steak and mushrooms work so well together, so why not make stuff them with this cheesy deliciousness! Ingredients 6 ounces thin sliced sirloin steaks 1/8 teaspoon kosher salt black pepper to taste cooking spray 3/4 cup diced onion 3/4 cup diced green pepper 1/4 cup light sour cream 2 tablespoons light mayonnaise…
9 servings (If you use whole wheat lasagna noodles it is 3 points per serving) Ingredients For the marinara sauce: For the roll ups: Instructions
After much mixing, and baking, and taste testing, I am here to tell you that it is true! My Miracle Muffins are just one or two Weight Watchers point each! 2 large ripe bananas 2 eggs, beaten 1/2 cup Kodiak high protein baking mix Instructions To make 6 Miraculous Muffins. Pre-heat oven to 350 degrees. Spray muffin tin…
3PP, 3SP blue, green & purple INGREDIENTS 1 egg 1/4 cup brown sugar 1/3 cup unsweetened apple sauce 1 cup pumpkin puree 1 cup flour 1 tsp baking powder 1/2 tsp baking soda 1/2 Tbsp pumpkin spice For the cream cheese topping 4 oz light cream cheese softened 1 Tbsp sugar 1 egg white I use liquid egg whites 1/2 Tbsp milk 1 tsp vanilla INSTRUCTIONS Preheat oven to 375F, spray a 12 hole regular sized muffin tin with non stick…
Ingredients: 1 1/2 cup Kodiak Cakes Protein Pancake Power Cakes, Flapjack and Waffle Baking Mix 1 tsp baking powder 1/2 cup unsweetened applesauce 1/2 cup water (give or take depending on the batter consistency) 1/4 cup zero point granulated white sugar substitute ( I use Lakanto Classic Monkfruit Sweetener) 1 large egg or 2 large egg whites,…
Directions: 1 PersonalPoints™ for 1 brownie or 3 PersonalPoints for 2 brownies without frosting
Topping: ¼ cup quick-cooking oats 1 tablespoon brown sugar 1 tablespoon melted butter ¼ teaspoon ground cinnamon 1 ½ cups quick-cooking oats 1 ¼ cups all-purpose flour 2 tablespoons all-purpose flour ½ cup brown sugar 1 ½ teaspoons ground cinnamon 1 teaspoon baking powder ½ teaspoon baking soda ½ teaspoon salt ½ cup unsweetened applesauce ½ cup milk …
INGREDIENTS 3 small to medium spaghetti squash, about 5 cups cooked salt and fresh pepper, to taste 1/3 cup part skim ricotta cheese 2 tbsp grated parmesan cheese 1 tbsp chopped parsley, or basil 3/4 cup whole milk shredded mozzarella cheese For the sauce: 1 tsp olive oil 1/2 onion, finely chopped 3 cloves garlic, minced 14 oz Italian chicken sausage 14 oz 1/2 can crushed tomatoes (I prefer Tuttorosso) salt and fresh pepper, to taste 2 tbsp chopped basil 1 bay…
Ingredients Angel food cake mix 1 package(s), about 14 1/2 oz Light fruit pie filling 22 oz, blueberry or other flavor Instructions Preheat oven to 350°F. Combine cake mix with blueberry filling (do not add any other ingredients). Pour batter into an ungreased 9- X 13-inch baking dish; bake for 30 minutes. Cool and cut into 24…