Ingredients 5 Scan Bran (5 Syns If Not Using As A Healthy B Choice) 2 Belgium Chocolate Options (2 Syns) 4 tbsp Sweetener (2 Syns) 3 Eggs 26 g Curly Wurly (6 Syns) Instructions 1. Pre-heat oven to 180c.2. Mix scan bran with a little boiling water to soften. In another bowl whisk together the chocolate options, sweetener, eggs and…
These super moist hummingbird cupcakes are light, full of pineapple, chopped bananas, pecans, cinnamon and spices topped off with a sweet cream cheese frosting. INGREDIENTS 3/4 cup all-purpose flour 3/4 cup whole wheat flour 1 cup sugar, I used raw 2 tsp baking soda 1 tsp salt 1 tsp ground cinnamon 1/4 tsp nutmeg 1/4 tsp ground ginger 2 tbsp oil 2 large eggs 1 tsp vanilla 2 cups mashed ripe bananas 20 oz can crushed pineapple in juice, drained well 1/2 cup chopped…
ngredients:1 Tub Quark (250g)1 Lemon3 Eggs (Medium)4 tbsp Sweetener Directions: Grate lemon rind and juice. Separate egg whites/yolks. Preheat oven to 180°C / 350°F Put the Quark into a mixing bowl and give it a good stir/beat to loosen it up and make it smooth and creamy. Lightly grate the lemon rind on the fine…
Ingredients 4 eggs, separated 50g golden caster sugar 5 tbsp sweetener 2 tbsp finely grated orange zest and juice of 2 oranges, plus segments to decorate 150g self-rasing flour 1 level tsp baking powder For the syrup Peeled zest of 1 orange 120ml freshly squeezed orange juice 1 level tsp arrowroot 1 tbsp sweetener 1 level…
NGREDIENTS CAKE: 1 box yellow cake mix (I used Betty Crocker Super Moist) 4 large eggs 1/2 cup vegetable oil 1 (20-ounce) can crushed pineapple in juice, DIVIDED (half of it will be used in the frosting) 4 tablespoons fresh lemon juice, divided 2 tablespoons water FROSTING: 1 small (4 serving size) box instant vanilla pudding mix…
INGREDIENTS250 g Self Raising flour3 tsp Cocoa Powder1 tsp Bicarbonate of Soda150 g Sweetener150 g Low Fat Butter200 ml Diet Coke150 ml Milk2 Medium Eggs1 tsp Vanilla ExtractFROSTING:100 g Milk Chocolate Break into pieces (You can use milk or dark chocolate)3 tbsp Diet Coke3 tbsp Milk INSTRUCTIONS Preheat the oven to 180°C. Grease a 20.5cm loose-bottomed cake tin and line the base with baking paper. In a mixing bowl, add all the ingredients together, mix well until all combined. The…
Ingredients Salt 1 pound lasagna sheets 8 ounces sliced pepperoni (about 2 cups) 4 cups Tomato Sauce, recipe follows 1 pound ricotta 1 pound shredded mozzarella 2 pounds bulk Italian sausage, cooked 3/4 cup grated Parmesan Tomato Sauce: 3 tablespoons extra-virgin olive oil 1 yellow onion, diced 5 medium cloves garlic, minced Two 28-ounce cans…
INGREDIENTS 320g Dried Pasta1 Red Pepper1/2 An Onion2 Garlic Cloves1 Small Courgette1 Vegetable Stock Cube3 TBSP Tomato Puree200g Fat Free Cottage Cheese1 Tsp Mustard Powder2 Eggs80g Mature Low Fat Light Cheddar Cheese (2 x HE A or 12 Syns), GratedSalt & PepperFrylight or Similar METHOD Preheat the oven 200°C/180°C Fan/Gas 6. Cook Pasta according to the instructions and then drain. Meanwhile, Finely…
Course FreezerPrep Time 5 minutesCook Time 1 hour 5 minutesTotal Time 1 hour 10 minutesServingsAuthor Stephanie Ertel Ingredients 1 29 oz frozen ravioli package 1 24 oz jar of spaghetti sauce 1 green bell pepper diced 2 cups shredded Mozzarella cheese Instructions Label a 11X7 freezer container with date, name and cooking instructions. Spread 1/4 cup of spaghetti sauce on bottom of container. Layer frozen ravioli on bottom of dish. Add diced bell…
This isn’t so much just a Weight Watchers Cinnamon Roll Casserole. It’s so delicious, it’s not “diet” tasting in any way! We like to make breakfast casseroles on the weekends, and of course for Christmas, too! Weight Watchers Cinnamon Roll Casserole 1 (17.5 oz.) can refrigerated reduced-fat cinnamon rolls, icing reserved4 eggs⅓ cup fat-free milk + 2…