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Cool Diet Recipes

Cool Diet Recipes
  • WEIGHT WATCHERS BLT PASTA SALAD
    Weight Watchers

    WEIGHT WATCHERS BLT PASTA SALAD

    Byfrenk May 1, 2022July 11, 2022

    INGREDIENTS 3 2⁄3cups cooked large macaroni shells 4cups tomatoes, cut up 4slices bacon, cooked and crumbled 3cups of thin sliced lettuce 1teaspoon sugar 2teaspoons cider vinegar 1⁄2cup fat-free mayonnaise 1⁄3cup light sour cream 1tablespoon Dijon mustard salt and pepper DIRECTIONS In a large bowl mix together shell, bacon, tomatoes, and lettuce. In a small bowl mix the sugar, vinegar, mayo, sour cream and mustard,…

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  • Baked Blooming Onion with Spicy Dipping Sauce
    Weight Watchers

    Baked Blooming Onion with Spicy Dipping Sauce

    Byfrenk May 1, 2022May 1, 2022

    This Baked Blooming Onion is an easy recipe that’s good for you. This Gluten Free Healthy Blooming Onion uses almond flour and the spicy dipping sauce includes Greek yogurt, hot sauce and chili powder for a kick! Ingredients For the onion: 1 onion large, white or sweet 2 eggs 1 tbsp water ¼ cup almond flour 1 tsp garlic salt 1 tsp paprika ½ tsp pepper For the…

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  • Healthy Veggie Quesadillas
    Weight Watchers

    Healthy Veggie Quesadillas

    Byfrenk May 1, 2022May 1, 2022

    These easy Veggie Quesadillas are one of our favorite weeknight meals! The veggie mixture is versatile and can be made for tacos, quesadillas, stuffed peppers, or as a quick side dish or meal by itself. Loaded with veggies and whole grains, these are a delicious vegetarian quesadilla. Ingredients 1 cup mushrooms chopped 3/4 cup zucchini chopped 1/4 cup onion diced 1/2 cup corn kernels frozen or canned…

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  • Turkey Chorizo and Eggs Breakfast Casserole
    Weight Watchers

    Turkey Chorizo and Eggs Breakfast Casserole

    Byfrenk May 1, 2022May 1, 2022

    This healthy Chorizo and Eggs Casserole is a spicy and flavorful turkey chorizo recipe. Eat this as a filling for tacos and burritos or turn it into a breakfast casserole! Instant Pot and Stovetop directions included. Ingredients Turkey Chorizo 1 lb. ground turkey 1 tsp onion powder 1 tsp garlic salt 4 tbsp chili powder 1 tbsp cumin 1 tbsp ground coriander 1 tbsp oregano 1 tsp pepper 2 tsp paprika ¼ tsp cinnamon 1 tsp red…

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  • Easy Black Bean and Corn Salad
    Weight Watchers

    Easy Black Bean and Corn Salad

    Byfrenk May 1, 2022May 1, 2022

    Ingredients 1 can corn kernels I used a drained 15.5 oz can. You can also use frozen corn. 1 can low sodium black beans rinsed and drained 1 can low sodium chickpeas rinsed and drained 2 small tomatoes diced 1 can diced green chilies I used a 4 oz. can. You can use fresh if you’d like! 1/2 large red onion diced 1 bell pepper I used yellow, you can use any color you like…

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  • Weight Watchers Goulash | Instant Pot and Stovetop
    Weight Watchers

    Weight Watchers Goulash | Instant Pot and Stovetop

    Byfrenk May 1, 2022May 1, 2022

    This easy and healthy Weight Watchers Goulash recipe can be made with turkey or beef and is packed full of vegetables! 1 Blue Plan Point | 2 Green Plan Points | 0 Purple Plan Points Ingredients: 1 lb ground turkey fat free 1 tbsp garlic minced 2 ½ tbsp Italian seasoning ½ cup onion minced 2 bay leaves take these out after cooking 1 cup zucchini chopped 1 cup bell peppers chopped 14 oz crushed tomatoes or…

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  • Blueberry Squares
    Weight Watchers

    Blueberry Squares

    Byfrenk May 1, 2022May 1, 2022

    INGREDIENTS Shortbread 1 cup (250 ml) unbleached all-purpose flour 3 tablespoons (45 ml) icing sugar 1/3 cup (75 ml) unsalted butter, softened Blueberry Topping 8 oz (250 g) cream cheese, softened 1/4 cup (60 ml) sugar 1 egg 2 oz (55 g) white chocolate, melted and cooled 1 1/2 cups (375 ml) small blueberries, fresh…

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  • Chocolate Peanut Butter–Banana Overnight Oats
    Weight Watchers

    Chocolate Peanut Butter–Banana Overnight Oats

    Byfrenk May 1, 2022May 1, 2022

    Ingredients Banana(s) 1 medium, halved Uncooked old fashioned oats ⅓ cup(s) Unsweetened chocolate almond milk ½ cup(s) PB2 Performance Peanut protein with Dutch cocoa plant powder 2 Tbsp Table salt 1 pinch(es) 2 – 7 Personal Points Instructions Mash half of banana in a medium jar or large glass; chop other banana half and add to jar with remaining ingredients….

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  • MEXICAN CASSEROLE
    Weight Watchers

    MEXICAN CASSEROLE

    Byfrenk May 1, 2022May 1, 2022

    This is a delicious Mexican Casserole recipe with only 6.5 weight watcher points perLARGE serving! YUM! (on the new, Points Plus system of Weight Watchers, this recipe is9 points) INGREDIENTS 1lb extra lean ground beef (drained or rinsed!) 1⁄2cup onion (chopped) 1⁄4cup canned jalapeno slices, chopped 1cups fresh tomatoes, chopped or (15 ounce) can diced canned tomatoes 1(15 ounce)…

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  • Weight Watchers Taco Casserole
    Weight Watchers

    Weight Watchers Taco Casserole

    Byfrenk April 30, 2022April 30, 2022

    1 lb ground chicken breast or turkey 1/2 diced white onion 1 can whole kernel corn 1 can black beans 1 tbsp taco seasoning 2 tbsp taco sauce 1/4 cup fat free sour cream 1/2 cup fat free shredded cheddar cheese 1 cup diced fresh tomatoes 1/3 cup green onions Directions Saute meat, beans, onions,…

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