magbo system
2-ingredient pancakes

2-ingredient pancakes

EasyLooking for an easy pancake recipe? These 2-ingredient pancakes are simple to prep and cook, and taste delicious topped with blueberries/blackberries and 0% fat natural Greek yogurt. Ingredients Banana(s) 4 medium, mashed Egg, whole, raw 2 medium, raw, lightly beaten Salt 1 teaspoons Calorie controlled cooking spray 4 spray(s) 0% fat natural Greek yogurt 4 tablespoons Blueberries 1 portion(s), medium Groovy…

FOOD CART-STYLE CHICKEN SALAD WITH WHITE SAUCE

FOOD CART-STYLE CHICKEN SALAD WITH WHITE SAUCE

gr: 8 bl: 8 pur: 8 SP.. 345 Calories PREP TIME:15 minsCOOK TIME:25 minsTOTAL TIME:40 mins YIELD:4SERVINGSCOURSE:Dinner, LunchCUISINE:Arabic INGREDIENTS For the chicken: 24 ounces about 4 large boneless, skinless chicken thighs, fat trimmed Juice of 1/2 lemon 2 garlic cloves, minced 1 1/4 teaspoons ground cumin 1 teaspoon olive oil 1 teaspoon kosher salt 1 teaspoon oregano 3/4 teaspoon sweet paprika 1/2 teaspoon turmeric White Yogurt Sauce (makes 1 1/4 cups): 1 cup Stonyfield Whole Milk Yogurt…

Pancake cake
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Pancake cake

Yup! You thought I’d given you everything I had for Pancake Day already! But NO! There is more. You guys deserve it. So this Pancake Day, or for any other day of the year which needs pancakes, get your batter on and make this EPIC Nutella Crepe Cake Facebook Twitter Pinterest Email Pancake cake Recipe…

Apple Pie Egg Rolls

Apple Pie Egg Rolls

Green: 3 SmartPoints/ Blue: 3 SmartPoints/ Purple: 3 SmartPoints These easy Apple Pie Egg Rolls are my new favorite fall dessert! The apple pie filling is gooey, sweet, tart, and quick to whip up and the egg roll shell is sprinkled with tasty cinnamon and sugar with crispy edges. Advertisements  INGREDIENTS: 1 tablespoon light butter…

1 Syn Chocolate Brownies

1 Syn Chocolate Brownies

Ingredients 30g Cocoa Powder 35g Sweetener 1tbsp Self Raising Four 3 Eggs (separated) 2tbsp Water Instructions Pre heat your oven to 180 degrees. Whisk the egg whites until they form soft peaks (you should be able to hold the bowl upside down without them falling out). In a separate bowl whisk together the egg yolks,…

Greek Seven Layer Dip

Greek Seven Layer Dip

Prep Time:15 minsTotal Time:15 mins Yield: 10 servings (about 1/4 cup per serving, 2 points for blue, green and purple)Course: Appetizer, Snack Ingredients 1 cup hummus (I used Sabra plain hummus) 1 cup tzatziki sauce (see below) 1/2 cucumber, chopped 5 oz. cherry tomatoes, cut into quarters 2 tablespoons red onion, chopped 1/4 cup reduced-fat feta cheese 2 tablespoons sliced black olives For the tzatziki sauce: 1 cup plain, fat-free Greek yogurt 1/3 cucumber,…

Slimming World – Mini Double Chocolate Chip Muffins

Slimming World – Mini Double Chocolate Chip Muffins

Serves 36Ready in about 35 minutesSyns per serving – Green 2½, Original 2½, Extra Easy 2½Ingredients Fry Light198g Plain flour1 tsp bicarbonate of soda57g white chocolate chips28g cocoa powder2 tsp mixed spice57g oatmeal1 tbsp artificial sweetener57g low-fat spread suitable for baking (such as Anchor light spreadable)1 egg227g Total 0% Fat Greek Yogurt113ml skimmed milk Method 1. Preheat the oven…