A lusciously moist Chocolate Walnut Cake made with almond flour and ground walnuts. It’s the perfect flourless cake for those who need a gluten-free dessert. The simple addition of a chocolate ganache glaze, transforms it into a stunning dessert. There’s nothing better than a lusciously moist chocolate cake – unless it has walnuts! This walnut…
PLEASE NOTE: The Casein in Quest changes how it bakes (as opposed to powder that is 100% whey) The casein thickens it up quite a bit – if you use a protein powder without Casein yours will be runny/gooey if you use a different protein other than your brownies may not be zero SMART pointsIf you…
No-bake, easy-peasy and fairly instant! This gluten free and keto cheesecake for-1 is the ultimate low carb fat bomb treat! The Ultimate Fat Bomb! Because who doesn’t looovecheesecake? Rich, decadent, sweet, tangy… and don’t even get me started on the graham crust! But let’s face it, it’s a pain to whip up. So in comes this keto cheesecake-for-1, no-bake and fairly instant to satisfy even the peskiest…
Ingredients So for a while now there’s been variations on the same keto pancake recipe floating around on the internet. I think the first place I saw some version of the “cream cheese and egg” pancake was on Melissa Sevigny’s lovely recipe blog, I Breathe I’m Hungry. And there’s a reason the recipe has so many…
Sheet pan chicken with roasted potatoes and broccoli! Everything cooks together on one baking sheet – so easy. Use chicken thighs for tender, juicy results every time. Everyone should have at least one meal that they can make without having to think too hard – a recipe that is easy, reasonably healthy, and totally delicious….
Total Time1 hr 5 minPrep15 minCook50 minServes6DifficultyEasy Ingredients cooking spray 3 spray(s) uncooked acorn squash 3 medium olive oil 2 tsp uncooked onion(s) 1 medium, chopped (1 ½ cups) minced garlic 2 tsp ground cumin ¾ tsp, divided table salt ½ tsp, divided ground cinnamon ⅛ tsp, cinnamon chickpeas 15 oz, rinsed and drained water ¼ cup(s) raisins ¼ cup(s), chopped cilantro ¼ cup(s), chopped fresh lemon…
These One Point Blueberry Muffins are packed with protein, moist, loaded with blueberries, and a fan favorite! I use Devotion Nutrition Angel Food Cake Protein Powder as the base this recipe. It’s 1 Freestyle smartpoint per scoop. INGREDIENTS: 1 cup 1/4 cup any flavor 100-110 calorie protein powder 1/2 cup unsweetened applesauce. 1/2 cup water (give…
These super easy to make ketobrownies are low carb, fudgy and have a dense creamy texture thatmelts in your mouth. To make the brownies, we use almond flour, chocolate, butter. It’s the best chocolate low carb dessert ever – only 1.3g carbs.If you are searching for some rich and insanely delicious, super easy Keto Brownies, I’ll share…
If you’ve been missing the tasty goodness of a reuben sandwich but don’t want to blow your macros out of the water, have we got a treat for you. This easy keto reuben casserole recipe has all the components of a delicious reuben sandwich without all the carbs. Yep, the image above is correct. Nope,…
INGREDIENTS 18.25 oz Duncan Hines Dark Chocolate Fudge cake mix 1.4 oz sugar free, fat free, instant chocolate pudding 1 cup canned pumpkin, not pumpkin pie filling 1 1/3 cups water FOR THE CHOCOLATE GLAZE: 1/2 cup confectioners’ sugar 1 tbsp unsweetened cocoa powder 1/2-1 tbsp 1% milk 1/4 tsp vanilla extract pinch of salt INSTRUCTIONS Preheat oven to 350°. Line a cupcake tin with cupcake liners. Combine pumpkin puree and water in a…