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Cool Diet Recipes

Cool Diet Recipes
  • Omelet-Stuffed Peppers
    Weight Watchers

    Omelet-Stuffed Peppers

    Byfrenk August 2, 2019August 2, 2019

    YIELDS: 4 PREP TIME :0 HOURS 15 MINS TOTAL TIME:1 HOUR 0 MINS INGREDIENTS 2  bell peppers, halved and seeds removed 8  eggs, lightly beaten 1/4 c. milk 4 slices bacon, cooked and crumbled 1 c. shredded cheddar 2 tbsp.  finely chopped chives, plus more for garnish Kosher salt Freshly cracked black pepper  DIRECTIONS Preheat oven to 400°. Place peppers cut side up in a…

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  • Squash Patties
    Weight Watchers

    Squash Patties

    Byfrenk August 2, 2019August 2, 2019

    Ingredients: 2 cups yellow squash, finely chopped 1 cup onion, finely chopped 1 egg, beaten 1 teaspoon salt 1 teaspoon pepper ½ cup plus 1 tablespoon all-purpose flour vegetable oil Directions: In a large bowl, combine squash, onion, egg, salt and pepper. Mix well. Stir in flour. In a skillet, heat ½-inch oil over medium-high…

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  • STRAWBERRIES & CREAM CHEESE FRENCH TOAST ROLL UPS – WEIGHT WATCHERS FREESTYLE
    Weight Watchers

    STRAWBERRIES & CREAM CHEESE FRENCH TOAST ROLL UPS – WEIGHT WATCHERS FREESTYLE

    Byfrenk August 2, 2019August 2, 2019

    Yield: 4 Servings (2 roll ups per serving, 4 Freestyle points per serving) Ingredients 2 oz. reduced-fat cream cheese, softened 2 strawberries, finely chopped 1 tablespoon sugar-free maple syrup 8 slices bread (I used Sara Lee 45 calorie multi-grain bread) 2 eggs 2 tablespoons skim milk 1/4 teaspoon cinnamon I Can’t Believe It’s Not Butter spray Instructions In a small bowl combine the cream cheese, strawberries and…

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  • CREAMY CUCUMBER SALAD – WW (WEIGHT WATCHERS) FREESTYLE
    Weight Watchers

    CREAMY CUCUMBER SALAD – WW (WEIGHT WATCHERS) FREESTYLE

    Byfrenk August 2, 2019August 2, 2019

    Yield: 4 servings (1 Freestyle point per serving) Course: Side Dish Ingredients 2 cucumbers 1 small red onion 1/2 cup fat-free sour cream 1 tablespoon dill 1 clove garlic, minced 1 tablespoon white wine vinegar (or distilled white vinegar) 1 teaspoon sugar 1/4 teaspoon salt Instructions Peel and slice the cucumbers. Add to a mixing bowl. Slice the red onion and add it to the cucumbers. In a small…

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  • SKINNY ONE POINT WEIGHT WATCHER PANCAKES
    Weight Watchers

    SKINNY ONE POINT WEIGHT WATCHER PANCAKES

    ByAdmin August 1, 2019August 1, 2019

    Skinny One Point Weight Watcher PancakesPrep Time10 minsCook Time10 minsTotal Time4 mins Servings: 14 pancakesCalories: 40 kcalIngredients 2 over-ripe bananas mashed 2 egg whites 1 cup of fat-free plain greek yogurt 1/2 cup of fat-free milk 1 teaspoon of pure vanilla extract 1 cup of all-purpose flour 2 teaspoons of baking powder 1/2 teaspoon of cinnamon Instructions Preheat a nonstick electric skillet to 325 degrees. In a medium sized bowl, combine mashed bananas, egg whites, greek yogurt, milk…

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  • Keto Sausage Crust Pizza
    Keto Recipes

    Keto Sausage Crust Pizza

    Byffkkkzz July 31, 2019July 31, 2019

    For Crust: 1 # Bulk Italian Sausage, hot or mild, up to you. 1 tsp. garlic powder 1 tbsp. italian herb seasoning 2 tbsp. parmesan cheese, grated 1/2 tsp. black pepper Pre-Heat oven to 350. Using a round pizza pan, press out the italian sausage on to the pan, make sure the sausage is pushed…

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  • Raspberry mousse  Recipes
    Weight Watchers

    Raspberry mousse Recipes

    ByAdmin July 31, 2019March 3, 2023

    Want to jazz up fresh fruit? Put the pub factor into eating your daily serve with this fruit-based dessert that practically scream summer! Ingredients gelatine 2 tsp fresh raspberries 300 g egg white 2 medium caster sugar 75 g Fromage frais, 99% fat free 250 g, (vanilla bean) Instructions Notes TIP: Give this mousse a hit of extra colour and…

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  • Chicken Bacon Ranch Tostadas – Weight Watchers Freestyle
    Weight Watchers

    Chicken Bacon Ranch Tostadas – Weight Watchers Freestyle

    Byffkkkzz July 30, 2019July 30, 2019

    Yield: 4 Tostadas (4 Freestyle points per tostada)Course: Main CourseKeyword: freestyle, weight watchers, WWFreestyle Ingredients 4 tostada shells 2 cups boneless, skinless chicken breast, shredded 2 slices center cut bacon, cooked and chopped Lettuce, chopped Green onions, chopped 1/4 cup reduced fat cheddar cheese, shredded 1/4 cup part-skim mozzarella cheese, shredded 16 oz. fat-free sour cream 1 packet ranch dip seasoning Instructions Preheat oven to 350 degrees F. In a…

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  • 2 Point Frozen Chocolate Graham Crackers With Cool Whip and Peanut Butter
    Weight Watchers

    2 Point Frozen Chocolate Graham Crackers With Cool Whip and Peanut Butter

    ByNikopts Nikopts July 30, 2019July 30, 2019

    HOW TO MAKE COOL WHIP FROZEN TREAT SANDWICHES The only two ingredients you need are chocolate graham crackers and a container of Cool Whip or frozen whipped topping, it’s really that easy!  Make sure you save and print out the recipe below!  Ingredients:  8 Chocolate Graham Crackers 1 cup Cool Whip Whipped Topping INSTRUCTIONS Divide and break…

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  • Weight Watchers Earthquake Cake
    Weight Watchers

    Weight Watchers Earthquake Cake

    ByNikopts Nikopts July 30, 2019May 16, 2022

    Ingredients 1 box German Chocolate Cake Mix (do not prepare as directed on box, prepare as directed below) 1/3 cup oil 3 eggs 1 and 1/3 cup water 2/3 cup shredded coconut 2/3 cup chocolate chips 1/2 cup chopped pecans 1/2 cup butter 8 oz cream cheese 1 pound powdered sugar (3 and 3/4 cups)…

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