1 cup Fat Free Plain Greek Yogurt. A little over 2 cups frozen sliced strawberries. the more you add the stiffer it . 1/4 cup Splenda. Tbh I normally add a little more than this, it still came out good, I just like mine extra sweet. Lol After about a minute on high. Then I…
These frozen chocolate covered peanut butter banana bites are the perfect snack, treat, or dessert! These banana bites are quick and easy to make and requires only 4 ingredients!! Author: thepounddropper.com PREP TIME10 minutes ADDITIONAL TIME1 hour 25 minutes Ingredients Instructions Makes 30 banana bites / 6 ( 5 bites) per serving 3 Points® per serving (5 banana bites) Nutrition Information:…
INGREDIENTS INSTRUCTIONS
Equipment Ingredients Instructions Notes 7 SP on all three plans. (green, purple and blue) Weight Watchers points were calculated using the specific ingredients that I used. Any change in quantity or ingredients will change your points value. The points values are calculated on four servings. Getting more servings will reduce your points value. NEVER MISS…
Ingredients Instructions Nutrition Information: YIELD: 6 SERVING SIZE: 1 Amount Per Serving: CALORIES: 489TOTAL FAT: 22gSATURATED FAT: 7gTRANS FAT: 0gUNSATURATED FAT: 12gCHOLESTEROL: 233mgSODIUM: 1709mgCARBOHYDRATES: 28gFIBER: 1gSUGAR: 4gPROTEIN: 43g
This Zero Point Tzatziki Sauce can be used as a dressing for gyros, Greek salad, or as a delicious dipping sauce for veggies. Ingredients Instructions 0 Points® per serving Nutrition Information: YIELD: 4 SERVING SIZE:1 Amount Per Serving: CALORIES: 41TOTAL FAT: 0gSATURATED FAT: 0gTRANS FAT: 0gUNSATURATED FAT: 0gCHOLESTEROL: 3mgSODIUM: 604mgCARBOHYDRATES: 4gFIBER: 0gSUGAR: 0gPROTEIN: 5g
This Easy Lightened Up Strawberry Poke Cake screams summertime-it’s refreshing, fruity, and easy to make!! Perfect for a family gathering, summer BBQ, or weekday dessert! Author: thepounddropper.com PREP TIME10 minutes COOK TIME25 minutes ADDITIONAL TIME1 day TOTAL TIME1 day 35 minutes Ingredients Instructions Notes Nutrition Information: YIELD:20 4 ww pointsAmount Per Serving: CALORIES: 78TOTAL FAT: 1gCHOLESTEROL: 0mgSODIUM: 172mgCARBOHYDRATES: 20gNET CARBOHYDRATES: 19gFIBER: 1gSUGAR: 1gPROTEIN: 2g
You’ll no longer need take out after making this one point healthy gyro from home. It’s made with boneless, skinless chicken tenders- flavored with classic gyro seasonings, and homemade zero point tzatziki sauce. Author: thepounddropper.com PREP TIME10 minutes COOK TIME10 minutes TOTAL TIME20 minutes Ingredients Instructions Smartpoints Zero Point Tzatziki Sauce: Makes 8 servings/ 2…
Ingredients Chicken Ingredients Rice or Quinoa: Toppings: Optional Toppings: Instructions
Sink your teeth into this gooey version of meat lasagna. It’s rich and flavorful, good enough to be called a classic. This is delicius <3 Ingredients Olive oil 2 Tbsp Uncooked onion(s) 1½ cup(s), chopped, finely chopped Uncooked carrot(s) 1 cup(s), finely chopped Uncooked celery 1 cup(s), finely chopped Minced garlic 2 Tbsp Uncooked 93% lean ground beef 1 pound(s) Red…