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Cool Diet Recipes

Cool Diet Recipes
  • Low carb Pistachio Fluff
    Weight Watchers

    Low carb Pistachio Fluff

    Byfrenk April 20, 2024April 20, 2024

    Indulge in the sumptuous delight of Pistachio Fluff, a dessert that epitomizes elegance and simplicity. This exquisite treat seamlessly blends the rich flavors of pistachio pudding with the sweetness of crushed pineapple and the fluffy texture of whipped topping. Whether served as a refreshing conclusion to a gourmet dinner or as a delightful afternoon snack,…

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  • Sugar Free Soft Serve Ice Cream
    Weight Watchers

    Sugar Free Soft Serve Ice Cream

    Byfrenk April 19, 2024April 19, 2024

    In the realm of guilt-free indulgence, few treats rival the creamy delight of soft serve ice cream. However, for those mindful of their carbohydrate intake, traditional versions laden with sugar can pose a challenge. Fear not, for we present a delectable solution: a homemade sugar-free soft serve ice cream that boasts a mere 1g of…

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  • Pumpkin Custard Cups
    Weight Watchers

    Pumpkin Custard Cups

    Byfrenk April 19, 2024April 19, 2024

     A 1/2 cup serving of Pumpkin Custard made with Almond Milk and sugar is 4 WW Smart Points or 122 calories. While a 1/2 cup serving of Pumpkin Custard made with Oat Milk and sugar is 4 WW Smart Points or 134 calories. A 1/2 cup serving of custard made with Almond Milk and Sugar Alternative is 0 WW Smart Point or 72 calories. While a 1/2 cups serving…

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  • Yogurt Peanut butter pops
    Weight Watchers

    Yogurt Peanut butter pops

    Byfrenk April 19, 2024April 19, 2024

    Ingredients for the popsicles: 1 cup Greek yogurt 1/4 cup peanut butter (or other nut butter) 1-2 tbsp sweetener of choice or 1 scoop vanilla protein powder peanuts and dark chocolate chips/chunks for the chocolate coating: •5oz dark chocolate (i used dairy free) •2 tsp coconut oil instructions: 1. add the yogurt, peanut butter and…

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  • CHICKEN TACO WONTONS “CUPCAKES”
    Weight Watchers

    CHICKEN TACO WONTONS “CUPCAKES”

    Byfrenk April 16, 2024April 16, 2024

    INGREDIENTS INSTRUCTIONS NUTRITION INFORMATION: 4 points per wonton YIELD: 12 SERVING SIZE: 1Amount Per Serving: CALORIES: 183TOTAL FAT: 7gSATURATED FAT: 2gTRANS FAT: 0gUNSATURATED FAT: 4gCHOLESTEROL: 48mgSODIUM: 525mgCARBOHYDRATES: 16gFIBER: 2gSUGAR: 1gPROTEIN: 15g

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  • Tuna Melt
    Weight Watchers

    Tuna Melt

    Byfrenk April 16, 2024April 21, 2024

    Yield: 2 Servings (6 points per sandwich) Servings: 2 Tuna Melts Ingredients Instructions

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  • No-Oven Bread
    Weight Watchers

    No-Oven Bread

    Byfrenk April 15, 2024April 15, 2024

    Indulge in the deliciousness of homemade bread without the need for an oven with this quick and easy recipe for WW Friendly 10-Minute No-Oven Bread. Perfect for busy days or when you’re craving freshly baked bread in a hurry, this recipe requires minimal ingredients and can be prepared in just 10 minutes. Join us as…

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  • Low-Point Creamed Spinach Tortellini
    Weight Watchers

    Low-Point Creamed Spinach Tortellini

    Byfrenk March 29, 2024March 29, 2024

    Ingredients: Instructions: Nutrition Facts (per serving, makes 4 servings): Note: Nutrition values are approximate and may vary depending on specific ingredients used. Here’s an estimation of the points for the listed ingredients based on the Weight W system: So, the total points for the listed ingredients would be approximately 8 points

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  • Cranberry Orange BreadFor the Cranberry Orange Bread
    Weight Watchers

    Cranberry Orange BreadFor the Cranberry Orange Bread

    Byfrenk March 28, 2024March 28, 2024

    2 cups all-purpose flour1 cup granulated sugar substitute (e.g., Stevia or monk fruit)1 teaspoon baking powder1/2 teaspoon baking soda1/2 teaspoon salt1 cup fresh cranberries, choppedZest of 1 orange1/2 cup freshly squeezed orange juice1/4 cup unsweetened applesauce2 large eggs1/4 cup plain non-fat Greek yogurt1 teaspoon vanilla extractFor the Orange Glaze: 1/2 cup powdered sugar substitute (e.g.,…

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  • Low-Point Crispy Honey Garlic Chicken
    Weight Watchers

    Low-Point Crispy Honey Garlic Chicken

    Byfrenk March 18, 2024March 18, 2024

    Title: Low-Point Crispy Honey Garlic Chicken Introduction: Satisfy your cravings for sweet and savory flavors with our delicious Low-Point Crispy Honey Garlic Chicken recipe. This dish features tender chicken coated in a crispy coating and tossed in a flavorful honey garlic sauce that’s sure to please your taste buds. Plus, with its low SmartPoints value,…

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