QUICHE RECIPE – 1 SMART POINT / FREESTYLE

(18 ounce) box yellow cake mix (16 ounce) container fat-free cool whip (12 ounce) can diet pepsi Mix cake mix and diet pepsi in a bowl. Bake for the baking times on the box. Let cool and add the fat free cool whip for topping.

Eating healthily and following a diet plan is not always easy. Sometimes you just want to fill up on a warm, comforting and moreish dinner of pie, chips or some sort of roasted meat. Well we have one recipe that will make you want to follow a weight loss plan all year long. This delicious Weight…

Ingredients 2 cups Kodiak Cakes buttermilk pancake mix 1/2 cup white granulated sugar substitute (I use Lakanto Monkfruit Classic Sweetener)  1/2 Tbsp pumpkin pie spice 1 tsp cinnamon 1 tsp baking powder 1/4 tsp salt 1 tsp vanilla extract 1/2 cup unsweetened almond milk or cashew milk 1/4 cup unsweetened applesauce 1 (15 oz.) can…

2 Ingredient Weight Watchers Bagels These 2 Ingredient Weight Watchers Bagels are a game changer. Just 3 points each on the Freestyle program. All of my Weight Watchers friends have been raving about these and with good reason!  Course Breakfast Cuisine American Keyword bagels, freestyle, two ingredient, weight watchers Prep Time 10 minutes Cook Time 25 minutes Total Time 35 minutes Servings4Calories 273 kcal Author Vicky Ingredients To make 1 cup self rising flour sift…

I know it’s not often you hear “healthy” and “cookies” in the same sentence, but not only are these peanut butter cookies diet-friendly, they’re actually tasty! At just 47 calories per cookie, you really can’t go wrong! ngredients 3 medium Banana 2 cups Rolled Oats ¼ cups Peanut Butter, Creamy ¼ cups Cocoa Powder ⅓…

INGREDIENTS  12 oz ziti pasta – uncooked 1 tsp olive oil 2 cloves garlic minced ⅓ lb ground beef – lean 1 tsp dried rosemary 1 tsp dried thyme ½ tsp salt ½ tsp black pepper 1 tsp dried oregano 28 oz canned crushed tomatoes 1 cup mozzarella cheese – part-skim shredded INSTRUCTIONS  Prepare the pasta according the directions on that package. Don’t add salt. Drain the water off of the pasta, and set aside. Preheat oven to 350°…