|

Sheet Pan Chicken with Roasted Broccoli and Red Potatoes

Sheet pan chicken with roasted potatoes and broccoli! Everything cooks together on one baking sheet – so easy. Use chicken thighs for tender, juicy results every time.

Everyone should have at least one meal that they can make without having to think too hard – a recipe that is easy, reasonably healthy, and totally delicious.

These chicken thighs with roasted potatoes and broccoli truly fit the bill. And the best part is that you only have one pan to clean up after dinner!

Chicken thighs are a fantastic protein because, in addition to being affordable, they are so forgiving when cooking. Unlike breast meat, which get dry and stringy when over cooked, chicken thighs will still be tender and juicy even if they’re in the oven a minute or two too long.

Of course, chicken thighs are not complete without crispy skin. In order to get that gorgeous golden crackly skin, preheat the sheet pan and cook the thighs skin side down so the skin has a chance to sear. Flip them over halfway through cooking, and you’ll have perfectly crispy skin!

The potatoes can cook right alongside the chicken thighs. Since broccoli cooks quickly, wait to add it until you flip the chicken.

All told, dinner is on the table in just about 35 minutes, most of which is hands-off time. Serve this with a simple side salad and a glass of white wine for a nice treat!

Similar Posts

  • Pumpkin Chia Pudding

    This pumpkin chia pudding combines pumpkin, pumpkin pie spice, chia seeds and almond butter for for a creamy and delicious fall breakfast or snack.  I’m obsessed with all things chia pudding, so naturally I had to create a pumpkin flavor for fall! Cue this pumpkin chia pudding! It’s thick and creamy and loaded with healthy fats and…

  • Krispy Kreme Doughnut Recipe

    Ingredients Doughnut Batter ▢2 packs 1/4 ounce packages instant yeast or( 4 ½ teaspoons )yeast ▢1/3 cup warm water 105-115F / 40-46C ▢1 1/2 cup milk ( whole milk or low fat milk ) ▢1/2 cup granulated sugar ▢1 teaspoon salt ▢2 Large eggs ▢1/3 cup (75 grams) butter or shortening , soften ▢5 cups all-purpose flour ▢Canola oil for frying Doughnut Glaze ▢½ cup butter melted ▢2 cups powdered sugar ▢2 teaspoon vanilla ▢5-7 tablespoons evaporated milk Instructions In a…

  • KETO GARLIC BREAD

    Hail the Keto gods for this creation, with its crispy golden crust and moist core, one of the best. INGREDIENTS FOR THE BREAD 2 1/2 cups Mozzarella, shredded 2 oz cream cheese 3 eggs 1 1/2 cups almond flour (super-fine) 1 teaspoon baking Powder 1/2 cup cooked bacon bits 1/2 cup grated Parmesan 1 teaspoon…

  • QUICHE RECIPE – 1 SMART POINT / FREESTYLE

    Another great thing about Weight Watchers? Most fruits and veggies are 0 points! That means you can eat until you’re full and you won’t run out of points for other foods. Ingredients: 4 egg whites3 whole eggs2/3 cup asparagus cut into 1 inch pieces5 cherry tomatoes, quartered⅓ cup diced green bell pepper½ cup shredded mozzarella…

  • Spicy Salmon Rice Bowl

    INGREDIENTS  For the Salmon For the Bowl For the Spicy Mayo INSTRUCTIONS  NOTES For extra flavor, add pickled ginger, avocado slices, or a sprinkle of sesame seeds. Swap white rice for brown or cauliflower rice to suit dietary preferences. NUTRITION Calories: 420kcalCarbohydrates: 30gProtein: 25gFat: 22gSaturated Fat: 4gCholesterol: 70mgSodium: 680mgPotassium: 550mgFiber: 1gSugar: 6gVitamin A: 200IUVitamin C: 4mgCalcium: 30mgIron: 1.4mg

Leave a Reply