This Summer Confetti Salad with corn is a high fiber, high protein salad and makes a great side dish or summer appetizer served with chips! Also, a great lunch served with fresh tortillas. Healthy Dip Recipe
Ingredients
- 1 cup bell pepper chopped, green and red
- 1/2 cup tomato chopped
- 1/2 cup mango chopped
- 1/4 cup green onions chopped
- 1/4 cup cilantro fresh, chopped
- 1/2 cup corn drained
- 14 oz green chilies diced, canned or fresh
- 1/4 tsp cumin
- 2 limes sliced
- 1/2 cup black beans rinsed and drained
Instructions
- Chop and dice the veggies.
- Juice the limes, drain and rinse the corn and black beans.
- Combine all of the ingredients mix.
Notes
- 21 Day Fix Confetti Salad Container Count for Entire Recipe: 1 3/4 Green Containers, 1/2 Purple Container, 2 Yellow Containers
1 serving for salad, 4 servings as a dip
- Weight Watchers: 0 Blue Plan Points | 2 Green Plan Point | 0 Purple Plan Points
Nutrition
Calories: 96kcal | Carbohydrates: 22g | Protein: 4g | Fat: 1g | Saturated Fat: 1g | Sodium: 123mg | Potassium: 327mg | Fiber: 6g | Sugar: 8g | Vitamin A: 1742IU | Vitamin C: 74mg | Calcium: 21mg | Iron: 1mg
