BAKED OATMEAL WITH BLUEBERRIES AND BANANAS

This is the BEST Baked Oatmeal with Blueberries and Bananas. It’s perfect to serve guests for brunch, or make it ahead for the week for easy meal prep, as leftovers taste just as good reheated.

INGREDIENTS

  • 2 medium ripe bananas, (the riper the better) sliced into 1/2″ pieces
  • 1 1/2 cup blueberries
  • 1/4 cup honey, or maple
  • 1 cup uncooked quick or old fashion oats*
  • 1/4 cup chopped walnuts or pecans
  • 1/2 tsp baking powder
  • 3/4 tsp cinnamon
  • pinch of salt
  • 1 cup fat free milk, or any milk you desire
  • 1 large egg
  • 1 tsp vanilla extract

INSTRUCTIONS

  • Preheat the oven to 375F.  Lightly spray a 8 x 8″ or 9 x 9″ ceramic baking dish with cooking spray; set aside.
  • Arrange the banana slices in a single layer on the bottom of the ceramic dish. Sprinkle half of the blueberries over the bananas, 1/4 tsp of the cinnamon, 1 tbsp of the honey and cover with foil.
  • Bake 15 minutes, until the bananas get soft.
  • Meanwhile, in a medium bowl, combine the oats, half of nuts, baking powder, remaining cinnamon, and salt; stir together.
  • In a separate bowl, whisk together the remaining honey, milk, egg, and vanilla extract.
  • Remove the bananas from the oven, then pour the oat mixture over the bananas and blueberries.
  • Pour the milk mixture over the oats, making sure to distribute the mixture as evenly as possible over the oats.  Sprinkle the remaining blueberries and walnuts over the the top.
  • Bake the oatmeal for about 30 minutes, or until the top is golden brown and the oatmeal has set. Serve warm from the oven. Cut in 6 pieces.

NOTES

Serving: 1/6th, Calories: 211kcal, Carbohydrates: 38g, Protein: 5.5g, Fat: 5.5g, Saturated Fat: 0.5g, Cholesterol: 31.5mg, Sodium: 77mg, Fiber: 4g, Sugar: 23g

Similar Posts

  • Weight Watcher CRUST PIZZA

    We love to make this for our weekly pizza night! Gluten-free, low-carb. per 1 serving (100g) – Calories: 358kcal | Fat: 15.00g | Carbs: 35.70g | Prot: 19.40g Prep Time 15 mins Cook Time 20 mins Total Time 15 mins Ingredients: 1 (8-oz) package of full fat cream cheese, room temperature 2 eggs 1/4 tsp ground black pepper 1 tsp garlic powder 1/4 cup grated parmesan cheese 1/2 cup pizza sauce 1…

  • PECAN SNOWBALL COOKIES

    Ingredients ▢ ½ cup butter softened at room temp ▢ 1 ¼ cup powdered sugar divided ▢ ¼ teaspoon kosher salt ▢ 1 teaspoon vanilla ▢ 1 cup all purpose flour ▢ ½ cup pecans very finely chopped Instructions In the bowl of a stand mixer with a paddle attachment (or a hand held mixer) cream together the butter and ½ cup powdered sugar and the salt. Mix in the vanilla extract.  Scrape the sides of the…

  • Dirty Shirley

    2 oz of vodka 1 oz grenadine 4 oz lemon-lime soda of your choice. ice tall glass several maraschino or Luxardo cherry vodka  Plain Vodka is typically used, but a flavored Vodka of your choosing could also work well. Grenadine: A non-alcoholic pomegranate syrup found in the liquor aisle of most grocery stores. Lemon-lime soda: This could be…

  • VERY VEGETABLE FRITTATA

    yield:4 SERVINGS PREP TIME:25 MINUTES COOK TIME:18 MINUTES INGREDIENTS: 4 large Eggland’s Best Eggs 3 large Eggland’s Best Egg Whites 1 cup nonfat milk 1 tablespoon chopped chives 1 teaspoon Dijon mustard 1/3 cup finely chopped onion 1 cup chopped mushrooms 1 cup chopped broccoli 1 cup chopped cauliflower 1 cup chopped zucchini 1 cup…

  • MOCHA FRAPPUCCINO

    INGREDIENTS Nutrition 1⁄3cup cold coffe 3tablespoons sugar 1⁄2cup milk 2cups ice 3tablespoons chocolate syrup whipped cream Combine all ingredients into an electric blender. Blend the drink until ice is crushed and drink is smooth. Serve drink in coffee cups and top with whipped cream and chocolate syrup (if desired). Add straw for ease in drinking.

Leave a Reply