SW Baked Beef Empandas


There’s been a lot of talk about Banana Bread recently over on our Facebook Group so we thought it was about time we posted this recipe for slimming friendly Banana Bread with Chocolate Chips. NutritionPER SERVING CALORIES67 CARBS9G PROTEIN3G FAT2G SATURATES1G SUGARS3G Ingredients 56 g Self Raising Flour 4 Eggs 1 tsp Vanilla Extract or essence, or you could use Banana…
The best recipe for smooth and delicious cheesecake! There really isn’t much difference between a “normal” cheesecake and this Keto cheesecake. The only thing we need to replace is the sweetener to make it sugar free, and the crust to make it gluten free. Mission accomplished! I really wanted to make a keto cheesecake that was…
These fried mozzarella bites are a perfect low-carb appetizer and snack that would surely be a hit on your dinner or party table. CourseAppetizer, Snack CuisineItalian KeywordCheese, Fry Prep Time5 minutes Cook Time10 minutes Total Time15 minutes Servings3Calories316kcal AuthorKetoVale.com Team Ingredients 6 oz Mozzarella cheese 2 eggs lightly beaten 1 tbsp heavy cream 1/2 cup coconut flour ¼ tsp garlic powder 1 tsp Italian seasoning ½ tsp sea salt ¼ tsp black pepper olive oil for frying marinara sauce for serving Nutrition Calories: 316kcal | Carbohydrates: 13g | Protein: 19g | Fat: 20g | Saturated…
Spicy chunks of chicken star in the creamy Slimming World Cajun chicken pasta. Mix up your midweek pasta recipes with a Cajun kick! Ingredients Low-calorie cooking spray 1 tbsp Cajun seasoning 1 tsp paprika 1 tsp ground cumin ½ tsp dried oregano 450g boneless, skinless chicken breasts, cut into 3-4cm chunks 200g button mushrooms, quartered…
You can now make these easy, delicious Blueberry Banana Muffins in the Instant Pot, oven, or air fryer! Perfect for breakfast or a snack! Ready in less than 25 minutes no matter what way you cook them. Muffins are one of my absolute favorite foods and I could really eat them any time of day!…
A little top tip, if you dust a pinch of flour over the crumbled Oreos it will stop them from sinking to the bottom🍃 ..Different cocoa powders have different Syns, check the brand you use! …Oreo cake 19 Syns the whole cake Cut into 10, 2 Syns a slice60g Morrisons cocoa powder (10syns) 4tbsp of good quality sweetener…