SW Baked Beef Empandas




Ingredients Banana(s) 4 medium, mashed Egg, whole, raw 2 medium, raw, lightly beaten Salt 1 teaspoons Calorie controlled cooking spray 4 spray(s) 0% fat natural Greek yogurt 4 tablespoons Blueberries 1 portion(s), medium Agave Syrup 4 teaspoons, level Instructions In a bowl, mix the banana and egg together then add a pinch of salt. Heat a nonstick frying pan over a medium…
Serves: 4 Ingredients 2 large onions, diced 2 sticks of celery, sliced 800g extra lean mince beef 2 tsp smoked paprika 1 tsp dried chilli flakes 4 garlic cloves, chopped 680g pouch of passata with basil 600ml of beef stock large can of baked beans 400f can of red kidney beans 325g can of sweetcorn 4…
There is never a dull moment with Slimming World, and the variety of food we can eat while staying on plan always inspires me. I saw a couscous cake while browsing on Pinterest recently and thought – this is a free food on slimming world, there must be a way to make this low syn!…
This week I had serious cravings for Garlic Bread. There are various options out there for making a Slimming World friendly garlic bread, but none really cut it when those cravings get the better of you. I’ve had great success making bread using my healthy extra of oats. So far I have given you these…
So these were how my 3.5 syn diet coke cakes turned out. These were actually really nice and I may well do them again. Might see how well they freeze as 24 are a lot to make if you don’t have people to share them with! I’ll also try making them with an egg or…
These slimming-friendly Chocolate Brownies are the perfect treat if you’re following a diet plan like Weight Watchers or calorie counting! Ingredients 100 grams Self Raising Flour 50 grams Reduced Fat Margarine Spread 2 tbsp Cocoa Powder 4 medium Eggs 1 tsp Baking Powder 4 tsp Choc Shot 4 tbsp Granulated Sweetener 25 grams Dark Chocolate Chips Low Calorie Cooking Spray Instructions Preheat the oven to 170°C. Spray a baking tin (approx…