SW Baked Beef Empandas
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Couscous Cake – Lemon and Blueberry
There is never a dull moment with Slimming World, and the variety of food we can eat while staying on plan always inspires me. I saw a couscous cake while browsing on Pinterest recently and thought – this is a free food on slimming world, there must be a way to make this low syn!…
2-ingredient pancakes
Ingredients Banana(s) 4 medium, mashed Egg, whole, raw 2 medium, raw, lightly beaten Salt 1 teaspoons Calorie controlled cooking spray 4 spray(s) 0% fat natural Greek yogurt 4 tablespoons Blueberries 1 portion(s), medium Agave Syrup 4 teaspoons, level Instructions In a bowl, mix the banana and egg together then add a pinch of salt. Heat a nonstick frying pan over a medium…
buffalo chicken and bacon toasted cheese sandwiches (less than 1 syn)
Buffalo chicken and bacon toasted cheese sandwiches. If sandwiches were gay, this one would be a powertop with a vein-cane like a draught excluder. And we’re off! BUT FIRST. If I see one more gay pride rainbow or business logo turning rainbow-coloured, I’m going to scream. Or theatrically flounce, at the very least. Hear me out…
Epic Steak and Vegetable Pie with Filo Pastry
yield: SERVES 4 prep time: 20 MINUTES cook time: 2 HOURS 30 MINUTES total time: 2 HOURS 50 MINUTES Epic Steak and Vegetable Pie with a delicious golden filo pastry topping – tender pieces of beef with carrots and onion in a deliciously rich homemade gravy. Ingredients For the gravy pie filling 400g (14oz) of onion, diced finely 2 cloves of garlic, crushed 2…
SLIMMING WORLD OAT & CINNAMON COOKIES (2 SYNS FOR 8)
Ingredients 40 g basic oats, blended in a food processor *7 syns if not using as a Healthy Extra B 1 small egg 2 tbsp sukrin gold sweetener 1 tsp low fat margarine 1.5 syns Pinch salt 1/2 tsp baking power 0.25 syns 1/2 tsp ground cinnamon 1 tsp Sweet Freedom Choc (OPTIONAL) additional 1 syn if using Instructions Preheat your oven at 180 c. Melt the margarine for 10 seconds in a microwave…
Cheesy Topped Stuffed Peppers
yield: SERVES 5 prep time: 20 MINUTES cook time: 1 HOUR 15 MINUTES total time: 1 HOUR 35 MINUTES Stuffed Peppers – the ultimate stuffed peppers with ground beef (mince), rice and a delicious melted cheesy topping. An easy One Pot to Oven recipe. Ingredients 1lb (455g) of extra lean ground beef (beef mince) 1 cup (185g) of long grain rice 1 onion, diced…