Nutrition
- Calories: 173
- Fat: 5
- Carbohydrates: 20
- Protein: 16
Ingredients
1/2 cup chocolate protein powder
1/2 cup PB2 (powered peanut butter)
1/4 cup pumpkin puree
1/4 cup liquid egg whites
1/8 cup honey
2 tbsp cocoa powder
1 tbsp mini chocolate chips
4 tsp creamy peanut butter
Instructions
Combine protein powder, PB2, pumpkin, egg whites, honey, and cocoa powder in a mixing bowl. Divide batter into 4 microwave-safe ramekins. Sprinkle with mini chocolate chips and then add one teaspoon of peanut butter to the middle of each one.