INGREDIENTS
- 1 lb 99% lean ground turkey
- 1 medium onion, diced
- 28oz can of crushed tomatoes
- 1 15 oz can of red beans
- 3 tablespoons chili powder
- 1 tablespoon cumin
- Salt and black pepper, to taste
INSTRUCTIONS
- Spray a nonstick skillet over medium heat. Place turkey in the skillet, and cook until brown. Pour turkey into slow cooker.
- Add the onion, tomatoes, beans, chili powder, and cumin. Stir and season with salt and pepper.
- Cover and cook on High for 4 hours or low for 6 hours. Serve with toppings, if desired.
Points: 0
NUTRITION
- Serving Size: 1 cup
- Calories: 155
- Sugar: 2g
- Fat: 4g
- Saturated Fat: 1g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 20g