KETO CHEESY  GARLIC BREAD

KETO CHEESY GARLIC BREAD

Ingredients: 170 g pre shredded/grated cheese mozzarella85 g almond meal/flour *see recipe notes below2 tbsp cream cheese full fat1 tbsp garlic crushed1 tbsp parsley fresh or dried1 tsp baking powderpinch…
Keto Mexican Taco Lasagna

Keto Mexican Taco Lasagna

ingredients For the zoodles:3-4 Large zucchinis * Read notes!1 Tbsp SaltFor the lasagna:2 Tbsp extra-virgin oil1 lb Ground 99% fat-free Turkey1 Cup Onion diced (1 small onion)1 Tbsp + 2 tsp Fresh garlic diced1 Tbsp +1 tsb taco seasonning always make my own using the recipe…
LOW SYN BANANA BREAD

LOW SYN BANANA BREAD

You will need50g self raising flour (7 syns)4 eggs1tsp vanilla essence1tsp baking powder (0.5 syns)150g banana (7.5 syns)Small cup of sweetener What to doPreheat oven to 180 degrees.Line a loaf…
Baked Keto Donuts. gluten free & dairy free

Baked Keto Donuts. gluten free & dairy free

INGREDIENTS FOR THE KETO DONUTS 64 g almond flour28 g coconut flour1 tablespoon psyllium husk ground1 teaspoon xanthan gum240 ml water57 g grass-fed butter or coconut oil3 tablespoons erythritol or xylitol*1/4 teaspoon kosher salt3 eggs lightly beaten1 teaspoon vanilla extract1 teaspoon baking powder FOR THE CHOCOLATE GLAZE 75 g powdered erythritol or powdered sweetener14 g cocoa powder1 tablespoon melted butter or ghee/coconut oil,…
KETO Air Fried Pork Egg Rolls

KETO Air Fried Pork Egg Rolls

Ingredients 2 tablespoons toasted sesame oil3/4 pound ground pork3 tablespoons fresh grated ginger3-4 cloves garlic, minced1 1/2 cups shredded cabbage1/2 cup shredded carrot1/4 cup gluten-free soy sauce or coconut aminos2 cups eggs (8-10)1/2 teaspoon salt2 tablespoons butter, or avocado oil Instructions Place a large skillet over medium-high heat. Add the sesame oil, ground pork,…
One Point Pumpkin Cinnamon Donuts

One Point Pumpkin Cinnamon Donuts

Ingredients Ingredients:1 1/2 cups all-purpose flour or Kodiak Buttermilk Pancake Mix 1 tsp ground cinnamon1/4 tsp ground nutmeg1 1/2 tsp baking powder1/4 tsp salt1/4 cup non fat plain Greek yogurt 1/2 cup…