This Mediterranean cottage cheese bake casserole is loaded with veggies and protein, and it couldn’t be simpler to make.
Strawberries Romanoff – a quick and easy 3-ingredient dessert, delicious and perfect for any night of the week! Ingredients 16 oz strawberries (washed and cut) 4 oz reduced-fat sour cream (full fat yogurt can also be used) 2 tbsp light or dark brown sugar Instructions Combine sour cream and brown sugar and mix well. Place about five strawberries in each glass and drizzle…
4 medium potatoes, pealed and sliced very thin (I used white potatoes) 8 oz (about 2 cups) cooked shredded chicken 1.5 Tbsp light calorie reduced margarine 1.5 Tbsp flour 1 cup skim milk ⅔ cup light shredded mozzarella 5 Tbsp light ranch dressing ½ tsp dried oregano Salt & pepper 4 Tbsp real bacon bits…
A Wholesome, Flavorful Dish for Cozy Comfort This Apple Carrot Beef Rib Soup is a savory and slightly sweet delight, combining tender beef ribs with the natural sweetness of apples and carrots. It’s hearty, healthy, and perfect for any season. Ingredients For the Soup: Instructions Step 1: Sear the Beef Ribs Step 2: Sauté the Aromatics Step…
These single serving chocolate baked oats are a healthy breakfast that tastes like dessert. Cook Time 25 minutes Total Time 25 minutes Yield 1 oat cake Ingredients 1/2 cup rolled oats 1 tbsp cocoa powder 1/4 tsp baking powder 1/8 tsp salt 1/2 cup milk of choice 1/4 cup yogurt, or mashed banana, or sweet potato puree 2 tbsp sweetener of choice optional lava filling (see above) Instructions *I like the gooey center, but if…
15 minutes to prepare serves 6-8 INGREDIENTS 1 (15 oz.) can pinto beans, rinsed and drained 1 (15 oz.) can black beans, rinsed and drained 1 (15 oz.) can sweet corn kernels, drained 1 (14.5 oz.) can diced tomatoes 1 (12.5 oz.) can chicken breast, drained and shredded 1/2 (15 oz.) can green enchilada sauce…
YIELD:18 cupcakesUNITS:US INGREDIENTS Nutrition 1(15 ounce) can pumpkin 18ounces devil’s food cake mix 1⁄4 – 1⁄2cup water DIRECTIONS Mix all together by hand or you may use a mixer. Bake at 350°F in mini muffin tins for 30-35 minutes. The recipe is taken http://weightwatchers.com