Weight Watchers Minestrone Soup Recipe- Just two Smart Points per serving
This recipe Makes 12 hearty bowls. Each bowl is just 2 smart points per serving.
Course Main Course, Soup
Cuisine Italian
Prep Time 10 minutes
Cook Time 20 minutes
Servings 12
Ingredients
- 32 oz canned crushed tomatoes 0 Points
- 14 oz canned tomato sauce 0 Points
- 1 cup chopped uncooked vidalia onion 0 Points
- 9 medium cloves garlic clove 0 Points
- 14 oz canned cannellini beans 0 Points
- 14 oz canned butter beans 0 Points
- 14 oz ShopRite Kidney Beans Dark Red 0 Points
- 14 oz ShopRite Chick peas, garbanzos 0 Points
- 2 cup uncooked bow tie pasta 12 Points
- 2 Tbsp olive oil 8 Points
- 1 Tbsp fresh parsley 0 Points
- 1 pinch table salt 0 Points
- 1 pinch black pepper 0 Points
- 2 cups fat free reduced sodium vegetable broth 1 Points
Instructions
- Saute onion, garlic in the olive oil for four to five minutes on medium heat until onion begins to soften.
- Add crushed tomatoes, tomato sauce and 2 cups of veggie broth
- Rinse off canned beans in a colander then add to the simmering pot for twenty minutes.
- While the soup simmers bring a separate pot of salted water to a boil and cook the two cups of bowtie pasta until al dente.
- Then add pasta to the beans and sauce mixture stirring on low heat
- Add salt, pepper and serve.
