Fudge caramel brownies with pretzels

Yield: 4 servings (3 points per serving for purple, 5 points per serving for blue and green)Ingredients 1/2 tablespoon butter 1 cup carrots, chopped 1 cup celery, chopped 1/2 onion, chopped 1 clove garlic, minced 8 ounces diced ham 4 cups fat-free chicken broth 1/2 lb. potatoes, chopped into small, bite size pieces 1 teaspoon parsley 1/4 cup all-purpose flour 1 cup skim milk Instructions Melt butter in a large pot, then add carrots, celery and…

Ingredients ▢2 teaspoons canola oil ▢1 large onion, chopped ▢1 pound ground skinless turkey breast ▢1 tablespoon chili powder ▢2 teaspoons ground cumin ▢2 teaspoons dried oregano ▢1 teaspoon salt ▢4 cups chicken broth ▢1 medium zucchini, chopped ▢4 plum tomatoes, chopped ▢1 cup corn kernels (frozen, canned or fresh) ▢1 can (14-15 ounces) white beans, rinsed and drained ▢½ cup chopped fresh cilantro ▢2 tablespoons fresh lime juice ▢lime wedges, if desired, for serving Instructions In a large soup pot, or…

This Cabbage Roll Soup brings all the flavors of classic cabbage rolls in a comforting, hearty soup. It’s packed with ground beef, cabbage, and tomatoes, making it a wholesome and filling meal for any day. INGREDIENTS SCALE1X INSTRUCTIONS NOTES NUTRITION

INGREDIENTS Nutrition 1 1⁄2cups cabbage, thinly sliced (I used the food processor or slicing blade) 1 1⁄2cups red onions, thinly sliced (I used the food processor or slicing blade) 1⁄4cup cider vinegar 1⁄4cup ketchup 1⁄4cup brown sugar (I use spenda brown sugar blend) 2tablespoons water 1tablespoon tomato paste 1⁄2teaspoon paprika (recipe specifies hot paprika, but I used regular paprika) 1⁄2teaspoon chili powder 1⁄4teaspoon cumin, ground 1(1 lb) pork tenderloin…

Ingredients ▢3 bananas, frozen ▢2 tablespoons unsweetened cocoa powder ▢¼ cup powdered peanut butter ▢¼ cup dry roasted peanuts (I used lightly salted peanuts) Instructions Roughly chop bananas and add to food processor or high-powered blender (I used my VitaMix). Process until chopped into small pieces and then continue to process on low until mixture becomes thickened and smooth, with no more…

These 5 ingredient Tortilla Pinwheels appetizer are not only delicious, they are easy to make and WW friendly. You can also use leftover rotisserie chicken if you are short on time. Course Appetizer, Snack  Cuisine American, Canadian  Keyword pinwheels, roll ups, tortilla, weight watchers  Prep Time15 minutes  Cook Time15 minutes  Resting time1 hour  TotalTime1 hour 30 minutes  Servings16 pinwheels   Calories47kcal  Ingredients 4 –…