2 Ingredient Weight Watchers Dough:

  • 1.5 cup 0% — nonfat Plain Greek Yogurt * this is equivalent to a ½ of large (750 g) container
  • 1.5 cup selfrising flour * see notes for substitution


  • ½ cup green pepper, chopped
  • 8 tbsp your favorite pizza sauce * I use Primo brand
  • 1 cup brown mushrooms , sliced
  • ½ 200 ml can black olives
  • 3 tbsp light feta, crumbled
  • 100 g turkey pepperoni
  • 400 g package of light mozzarella cheese


  • Preheat oven to 400°F. Spray a 14 inch pizza pan with non- stick cooking spray.
  • Stir together yogurt and flour until a thick dough forms. Turn out dough onto a lightly floured surface and knead until it forms a dough ball.Greek yogurt and self-rising flour mixed together to form ball for pizza dough
  • Place ball directly onto pizza pan.
  • Begin rolling dough, gradually spreading it evenly across the pan. You can use a rolling pin and/or your hands. Rolling out dough
  • Roll out to cover pan, making as much or as little crust as you’d like.Dough being rolled out to cover pan
  •  Top with Weight Watchers friendly desired toppings like turkey pepperoni
  • Bake for 20-25 minutes, or until crust is lightly browned and cooked through. Whole Weight Watchers pizza (cooked) with toppings)
  • Optional : (if it’s not yet browned enough for you) Turn oven to broil (500 degrees F) and cook for 2 minutes or until pizza browns and is bubbly. You need to watch it very closely.
  • Cool for 3 minutes, cut and serve.


NOTE: Self-rising flour is all-purpose flour with baking powder and salt added.To make your own:PER CUP (this recipe needs 1.5 cups) Combine 1 cup of all-purpose flour with 1 ½ teaspoons of baking powder and ½ teaspoon of salt.Nutrition FactsWeight Watchers Pizza with 2 Ingredient Pizza DoughAmount Per Serving (1 slice)Calories 187Calories from Fat 18% Daily Value*Fat 2g3%Saturated Fat 1g6%Cholesterol 25mg8%Sodium 617mg27%Potassium 228mg7%Carbohydrates 17g6%Fiber 1g4%Sugar 2g2%Protein 22g44%Vitamin A 265IU5%Vitamin C 0.8mg1%Calcium 457mg46%Iron 0.8mg4%* Percent Daily Values are based on a 2000 calorie diet.


Serving: 1slice | Calories: 187kcal | Carbohydrates: 17g | Protein: 22g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 25mg | Sodium: 617mg | Potassium: 228mg | Fiber: 1g | Sugar: 2g | Vitamin A: 265IU | Vitamin C: 0.8mg | Calcium: 457mg | Iron: 0.8mg

Leave a Comment


No comments yet. Why don’t you start the discussion?

Leave a Reply