Weight Watchers Super Easy Cauliflower Fried Rice

Byxwina

Nutrition Information

Serving: 1.25cups | Calories: 80kcal | Carbohydrates: 7g | Protein: 3g | Fat: 5g | Sodium: 469mg | Fiber: 2g | Sugar: 2g | SmartPoints (Freestyle): 2



Ingredients

  • 2 tablespoons extra virgin olive oil
  • 1 yellow onion small, diced
  • 1 1/2 cups mixed vegetables frozen, diced (defrost before using)
  • 3 garlic cloves minced
  • 4 cups cauliflower rice
  • 1/2 cup mushrooms finely chopped
  • 1/4 teaspoon crushed red pepper flakes
  • 1/2 teaspoon black pepper
  • 3 tablespoons lite soy sauce more or less to taste


    Instructions

  • In a large skillet, heat oil over medium heat. Sauté onions and mushrooms until tender, about 5 minutes. Drain off any liquid and add remaining ingredients. Stir-fry until veggies are tender, about 10 minutes.

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