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Ingredients
- 2 pounds cooked boneless, skinless chicken breast
- 1 cup purple grapes, halved
- 2 TBS chives, scallions or green onions, minced
- 5 ribs celery, washed and chopped
- 1 TSP of this seasoning (click here)
- 1/2 cup light mayonnaise
- 1/2 cup plain, non fat Greek yogurt
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Instructions
- Cook the chicken breasts until done. You can pan fry with non stick cooking spray or bake in the oven.
Shred the chicken or chop using a knife. Place in medium sized mixing bowl.
Wash and cut the grapes in half. Place in bowl. Wash and mince chives. Place in bowl.
Wash and chop celery. Place in bowl.
Add garlic powder to bowl.
Add light mayonnaise and Greek yogurt to bowl.
Add a dash or two of this seasoning if you’d like some more flavor.
Mix well and chill for an hour before serving.
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Nutrition Information
Yield
12
Serving Size
1
Amount Per Serving
Calories
172
Total Fat
5g
Saturated Fat
1g
Trans Fat
0g
Unsaturated Fat
3g
Cholesterol
67mg
Sodium
287mg
Carbohydrates
5g
Fiber
0g
Sugar
3g
Protein
26g
