Makes 6 servings at 5 freestyle smart points, this dish is super easy to make Ingredients 1- 7.5oz package pillsbury biscuits (the one in the 4 value pack, if you cant find them buy the bigger ones and weigh it out) 5 eggs 3 egg whites 1 cup skim or 1% milk 8oz diced cooked…
Weight Watchers Spinach Cakes With Gouda Cheese Sauce recipeMakes 6 servings Ingredients For the cakes150 g frozen spinach, well drained and squeezed with paper towel1/2 cup smoked Gouda cheese, shredded2 eggs, lightly beaten1 1/2 cups all-purpose flour2 teaspoons baking powder1 dash salt1 1/4 cups low-fat milk2 sun-dried tomatoes packed in oil, finely chopped (undrained) For…
Ingredients Fry Light 1 Tin Black Beans, drained and washed 1 Tablespoon Choc Shot 1 Tablespoon Agave Nectar 3 Medium Eggs 2 Sachets Options Belgian Hot Chocolate – reduced sugar (22g) 2 Tablespoons Dark Chocolate Chips (I used Tesco) Preparation Method Preheat the oven to 200c/400f/Gas6 Grease and line a 20cm x 20cm / 8″ x 8″…
These super moist hummingbird cupcakes are light, full of pineapple, chopped bananas, pecans, cinnamon and spices topped off with a sweet cream cheese frosting. INGREDIENTS 3/4 cup all-purpose flour 3/4 cup whole wheat flour 1 cup sugar, I used raw 2 tsp baking soda 1 tsp salt 1 tsp ground cinnamon 1/4 tsp nutmeg 1/4 tsp ground ginger 2 tbsp oil 2 large eggs 1 tsp vanilla 2 cups mashed ripe bananas 20 oz can crushed pineapple in juice, drained well 1/2 cup chopped…
ngredients:1 Tub Quark (250g)1 Lemon3 Eggs (Medium)4 tbsp Sweetener Directions: Grate lemon rind and juice. Separate egg whites/yolks. Preheat oven to 180°C / 350°F Put the Quark into a mixing bowl and give it a good stir/beat to loosen it up and make it smooth and creamy. Lightly grate the lemon rind on the fine…
Ingredients 4 eggs, separated 50g golden caster sugar 5 tbsp sweetener 2 tbsp finely grated orange zest and juice of 2 oranges, plus segments to decorate 150g self-rasing flour 1 level tsp baking powder For the syrup Peeled zest of 1 orange 120ml freshly squeezed orange juice 1 level tsp arrowroot 1 tbsp sweetener 1 level…
NGREDIENTS CAKE: 1 box yellow cake mix (I used Betty Crocker Super Moist) 4 large eggs 1/2 cup vegetable oil 1 (20-ounce) can crushed pineapple in juice, DIVIDED (half of it will be used in the frosting) 4 tablespoons fresh lemon juice, divided 2 tablespoons water FROSTING: 1 small (4 serving size) box instant vanilla pudding mix…
INGREDIENTS250 g Self Raising flour3 tsp Cocoa Powder1 tsp Bicarbonate of Soda150 g Sweetener150 g Low Fat Butter200 ml Diet Coke150 ml Milk2 Medium Eggs1 tsp Vanilla ExtractFROSTING:100 g Milk Chocolate Break into pieces (You can use milk or dark chocolate)3 tbsp Diet Coke3 tbsp Milk INSTRUCTIONS Preheat the oven to 180°C. Grease a 20.5cm loose-bottomed cake tin and line the base with baking paper. In a mixing bowl, add all the ingredients together, mix well until all combined. The…
Ingredients Salt 1 pound lasagna sheets 8 ounces sliced pepperoni (about 2 cups) 4 cups Tomato Sauce, recipe follows 1 pound ricotta 1 pound shredded mozzarella 2 pounds bulk Italian sausage, cooked 3/4 cup grated Parmesan Tomato Sauce: 3 tablespoons extra-virgin olive oil 1 yellow onion, diced 5 medium cloves garlic, minced Two 28-ounce cans…
INGREDIENTS 320g Dried Pasta1 Red Pepper1/2 An Onion2 Garlic Cloves1 Small Courgette1 Vegetable Stock Cube3 TBSP Tomato Puree200g Fat Free Cottage Cheese1 Tsp Mustard Powder2 Eggs80g Mature Low Fat Light Cheddar Cheese (2 x HE A or 12 Syns), GratedSalt & PepperFrylight or Similar METHOD Preheat the oven 200°C/180°C Fan/Gas 6. Cook Pasta according to the instructions and then drain. Meanwhile, Finely…