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Sausage Balls with Almond Flour

Sausage Balls with Almond Flour

Ingredients 1 lb Sausage 1 egg 1 cup almond flour 8 ounces cheddar cheese shredded 2 teaspoons baking powder Instructions Preheat oven to 350º. Line a rimmed baking sheet with parchment and place a wire rack inside. Combine all ingredients in a large bowl. Using your hands, mix well. Using a small ice-cream scoop, form into balls about 11/2 to 2 tablespoons in size. Bake…

French Onion Roast Potatoes

French Onion Roast Potatoes

WHY THIS RECIPE WORKS: Just the right amount of olive oil makes the potatoes crisp without becoming greasy. Simply seasoning them with salt and pepper and a hint of fresh thyme allows the potatoes to remain the star of the show.  INGREDIENTS: Roasting Potatoes ¼ cups Olive Oil 1 package French Onion Soup Mix PREPARATION: Wash and dry potatoes. Cut them…

Choc-caramel brownies

Choc-caramel brownies

Ingredients reduced fat oil spread 100 g, (Weight Watchers) dark chocolate 75 g cocoa powder ⅓ cup(s), (35g) skim milk ⅓ cup(s), (80ml) caster sugar ⅔ cup(s), (150g) egg(s) 2 medium, lightly beaten plain flour ½ cup(s), (75g) white self-raising flour ½ cup(s), (75g) Chocolate bar, caramel centre 200 g, broken into squares oil spray 1 x 3 second spray(s) Instructions Preheat oven to 180°C…

Keto Steak & Egg Burrito

Keto Steak & Egg Burrito

Ingredients Required for Keto Steak & Egg Burrito Total Servings – 2 Prep Time – 20 minutes Cooking Time – 20 minutes Egg Tortillas: 8 eggs 2 tablespoon butter 1 cup shredded mozzarella Mushroom and Onion Mixture: 18 ounces packed button mushrooms or sliced cremini 2 tablespoon butter 1 clove minced garlic 1 thinlysliced onion 1/2 cup chopped parsley…

Best Ever Chicken Salad

Best Ever Chicken Salad

YOU’LL NEED: 3/4 pound(s) cooked skinless boneless chicken breast(s), cut into bite-sized pieces 1/2 cup(s) uncooked celery, finely diced 1/3 cup(s) unsweetened dill pickle(s), or sweet gherkins, finely diced 1/4 cup(s) light mayonnaise 2 Tbsp reduced-fat sour cream 2 Tbsp fresh parsley, fresh, chopped 1 tsp Dijon mustard 1 tsp fresh lemon juice 1/2 tsp table salt 1/4 tsp black pepper, freshly ground HOW TO: Place all ingredients in a large…

One-Pot Black Pepper Chicken – ONLY 4 POINTS!!

One-Pot Black Pepper Chicken – ONLY 4 POINTS!!

INGREDIENTS 1-1/2 pounds boneless, skinless chicken breasts, cut into cubes 1 red bell pepper, seeded and cut into strips 1-1/2 teaspoons freshly ground black pepper 1-inch fresh ginger root, peeled and finely chopped 2 cloves garlic, peeled and finely minced 3 tablespoons lite soy sauce, divided (optional, coconut aminos, Tamari or Bragg Liquid Aminos) 3…

2 Ingredient Weight Watchers Bagels

2 Ingredient Weight Watchers Bagels

Course –  Breakfast Cuisine– American Keyword– bagels, freestyle, two ingredient, weight watchers Prep Time 10 minutes Cook Time 25 minutes Total Time 35 minutes Servings4Calories 273 kcal Author Vicky Ingredients To make 1 cup self rising flour sift together the follow: 1 cup flour 1 1/2 teaspoons baking powder 1/2 teaspoon salt To make bagels: 1 cup of self rising flour 1 cup Fage Total 0% Greek Yogurt 1 Egg for egg wash Trader Joe’s Everything But the Bagel seasoning Instructions Preheat oven to 350…

GARLIC BUTTER STEAK BITES WITH LEMON ZUCCHINI NOODLES

GARLIC BUTTER STEAK BITES WITH LEMON ZUCCHINI NOODLES

INGREDIENTS LIST FOR THE GARLIC BUTTER STEAK BITES WITH ZUCCHINI NOODLES 1 1/4 lbs (450g) sirloin steak cut into small cubes 4 medium zucchini, spiralized (or a pack of store-bought Zucchini Noodles) 1 tablespoon olive oil 3 tablespoons butter, divided 2 teaspoons minced garlic 1/4 cup (60ml) beef or vegetable broth 1 tablespoon minced parsley 1 teaspoon fresh thyme leaves 1/2 teaspoon red…

Cheesy Garlic Wonton Poppers

Cheesy Garlic Wonton Poppers

Prep Time10 mins, Cook Time10 mins, Total Time20 mins, Course: Appetizer Cuisine: Asian Keyword: Air Fried, Air Fryer, Cheesy, Garlic, Healthy, Peppers, Skinny, Wonton Servings: 1 each Ingredients Wonton Wrapper 1 tbsp Alouette Garlic & Herb Cheese Cooking Oil Instructions Take your wonton wrapper and put Alouette Garlic & Herb Cheese in the center. Put a little bit of water around the wrapper so it can…

SALTED CARAMEL SHORTBREAD SQUARES LOW CARB KETO THM

SALTED CARAMEL SHORTBREAD SQUARES LOW CARB KETO THM

These Salted Caramel Shortbread Squares are simply amazing. With a buttery crust and a beautifully swirled topping of caramel and chocolate dusted with sea salt, they look like a treat from a fancy bakery.Course: candy, Dessert, SnackCuisine: AmericanServings: 16 squaresCalories: 300 kcalAuthor: TarynIngredientsCrust Ingredients: 2 1/2 cups almond flour 5 tbsp cold butter cut into pieces 1 tbsp coconut flour 1 tbsp cold water Caramel Ingredients: 1 cup butter 1 cup heavy cream 2/3 cup Trim Healthy…