Author: frenk

INGREDIENTS 5 medium zucchinis (2 lb. total weight) Olive oil cooking spray 1 1/2 teaspoons kosher salt, divided 1/2 teaspoon black pepper, divided 1/2 teaspoon garlic powder 1 tablespoon olive oil 1 lb. lean ground beef (85/15) 1 tablespoon minced garlic 1 1/3 cup marinara sauce, divided 15 oz whole milk ricotta cheese, room temperature 2 large eggs 1/2 cup chopped fresh basil, packed (1 oz) 8 oz part skim mozzarella cheese, shredded INSTRUCTIONS Grill the zucchini slices: Preheat oven to 350 degrees F and…

Ingredients 4 chicken breasts 1 tablespoon olive oil 1 teaspoon paprika 1 teaspoon salt divided ¼ teaspoon garlic powder ¼ teaspoon onion powder 1 ¼ cup chopped broccoli 4 ounces cream cheese softened ¼ cup grated Parmesan 2 tablespoons mayonnaise 1 clove garlic minced 4 slices bacon Instructions Preheat oven to 375 degrees. Place the chicken breasts on a cutting board and use a sharp knife to cut a pocket into the side of each chicken breast. Drizzle chicken with olive…

RECIPE:a Chile Poblano, A thick slice of that cheese , you can use regular mozarella or monterrey, Basically is a pain for the process to make this… First you toast the chile, then you place in bag for skin to soften, then you peel them and put aside.Grab the cheese and stuff your chiles with…

Recipe: Alfredo Sauce (Makes 3-4 servings) 3 ounces of Cream Cheese1/2 cup of Heavy whipping cream1/3 cup of Parmesan Cheese1/3 cup of Mozzarella Cheese2 teaspoons of ButterGarlic Powder (1 teaspoon or adjust to your liking)Onion Powder (1 teaspoon or adjust to your liking)Salt (1/4 teaspoon or adjust to your liking)Pepper (1/4 teaspoon or adjust to…

YIELDS:4 SERVINGS PREP TIME :0 HOURS 10 MINS TOTAL TIME:0 HOURS 35 MINS INGREDIENTS 4  skinless boneless chicken breasts Kosher salt Freshly cracked black pepper 6 oz.  cream cheese, softened 1/2 c.  shredded mozzarella 1/2 c.  shredded cheddar 2  cloves garlic, minced 4  slices bacon, cut into 2″ strips 3  jalapeños, thinly sliced DIRECTIONS Preheat oven to 400º. Make 5 slits in…

Ingredients 8 ounces of cream cheese (room temperature) 1/2 cup unsalted butter (room temperature ) 2 cups of sugar substitute 5 eggs 2 tsp vanilla extract 1 cup almond flour 1/3 cup of coconut flour 1/4 teaspoon sea salt 1 1/2 teaspoons of baking powder 1/2 tsp xanthan gum (optional but this is what makes…