Blueberry smoothie recipes are a great way to use fresh or frozen berries, and this is a delicious one! Directions Instructions Checklist Step 2 Divide between 2 glasses and serve immediately. Nutrition Facts Per Serving: 211 calories; protein 9.5g; carbohydrates 35.5g; fat 3.9g; cholesterol 14.1mg; sodium 117.8mg.
INGREDIENTS 1 box Brownie mix , must have instructions for making in 13×9 pan + ingredients listed on the package PECAN PIE FILLING: 1 cup Sugar 1 1/2 cups Light Corn syrup 4 Eggs 1/4 cup Unsalted butter 1 1/2 teaspoon Vanilla extract 2 cups Pecans, roughly chopped INSTRUCTIONS Preheat oven according to brownie package instructions. Whisk together the sugar, corn syrup, eggs, butter, and vanilla in a small saucepan. Place…
Total Time40 mins Yield: 3 Servings (7 points per serving for blue and purple, 8 points for green, my stromboli was 13 inches long)Course: Main CourseKeyword: freestyle, weight watchers Ingredients 1 cup fat-free plain Greek yogurt 1 cup self rising flour (It must be self rising flour) 1/4 lb. Boar’s Head black forest ham 24 turkey pepperoni 1/2 cup part-skim mozzarella cheese, shredded 1/2 small red onion, sliced…
I love baking up muffins and I had some ripe bananas that were ready to be put to use, I also love cinnamon/sugar so I created these delicious banana bread cinnamon sugar muffins. The muffins themselves have a hint of sweetness but then when you add that sugar coating to the top you are left with one…
SCALE1x2x3x INGREDIENTS 1 yellow onion, chopped kosher salt 1 lb. lean ground turkey sausage (I used Jennie-O) or 93% lean ground beef (points will be different!) 4 cloves garlic, minced 28 oz. can crushed tomatoes 1 tbsp. dried oregano 5 c. low-sodium chicken broth 8 oz. lasagna noodles, broke into 2” pieces 2 c. fat-free shredded mozzarella Toppings (optional): Grated Parmesan,…
Ingredients PRETZEL INGREDIENTS 1 cup warm water ( 108-110 degrees) 2 1/4 tsp instant yeast or 1 packet instant yeast 1 Tbsp brown sugar, packed 1 tsp salt 2 1/2 cups or 10 1/2 oz. all-purpose flour ( I use Gold Medal) BOILING INGREDIENTS: 9 cups water 1/2 cup baking soda TOPPING INGREDIENTS: 1 egg…
Ingredients Instructions NotesMakes 8 servings, ~ 1.5 cups per serving, at 6 WW SmartPoints each for both the Blue & Green WW plans. A Tip About Soup Servings While a recipe will give the number of servings, it is very difficult to determine the exact volume of the soup per serving. This is due to…
Ingredients Servings 8 250g plain flour 200g Tate & Lyle Pure Cane Light Brown Soft Sugar 2 tsp baking powder 1/2 tsp salt 300g Blackberries 115ml Greek Yoghurt 4 Tbsp milk 2 large eggs 110g unsalted butter (melted) 1 tsp vanilla…
INGREDIENTS 1 tbsp vanilla ¼ cup skim milk 4 egg whites 6 slices white bread Pam cooking spray – butter-flavored 1 tbsp cinnamon maple syrup – sugar free INSTRUCTIONS In a shallow dish, mix milk, egg whites and vanilla Dip the bread slices in egg mixture, fully coating each side. Spray skillet with butter flavored Pam. Cook on medium heat until browned. Flip the…
1 Cup of Unsweetened Almond Milk 2 Tablespoons of Sugar-Free Fat-Free Chocolate Pudding Mix or Vanilla, Butterscotch, Pistachio – pick your favorite flavor. 1 teaspoon of Unsweetened Cocoa Powder 1 teaspoon of Vanilla Extract 2 Packets of Stevia About 10-12 Ice Cubes Optional – 2 Tablespoons of Cool Whip Lite INSTRUCTIONS 1: Take all of your Ingredients and add to your Nutribullet or…