I am the first to admit it: Before I got married, my idea of preparing a meal was heating up Chinese take-out food in the microwave. Eventually, at the behest of my newlywed husband who wanted a “home-cooked meal on the table every night,” I tried my hand at cooking pasta. ( I never thought…
6 – 7PersonalPoints™ per servingTotal Time44 minPrep18 minCook26 minServes8DifficultyEasyTake advantage of sweet summer peaches with our delicious cobbler. The peaches are cooked down with sugar, cornstarch, fresh lemon juice, and bright cinnamon, and the topping comes together in minutes. The cobbler is even more flavorful when made with white-variety peaches if you can find them….
Step 1 In a blender, combine milk, honey, vanilla and frozen strawberries. Blend until smooth. Pour into glasses and serve. Nutrition Facts Per Serving: 186 calories; protein 8.4g; carbohydrates 27.1g; fat 4.9g; cholesterol 19.5mg; sodium 102.1mg. Full Nutrition
Ingredients PANCAKE INGREDIENTS 2/3 cup Gold Medal self rising flour 1 cup nonfat yogurt plain or Greek yogurt 1/8 tsp vanilla extract 1/4 cup water 1 egg 2 egg whites 1 TBSP BROWN SUGAR SUBSTITUTE ( I USE LAKANTO GOLDEN MONKFRUIT SWEETENER) 1/2 Tbsp ground cinnamon TOPPING INGREDIENTS 3 TBSP GRANULATED SUGAR SUBSTITUTE ( I…
7 – 8PersonalPoints™ per servingTotal Time45 minPrep20 minCook25 minServes4DifficultyEasyThis two-ingredient dough utilizes plain fat-free Greek yogurt as well as white self-rising flour. If you can’t find self-rising flour, simply whisk 1 cup regular all-purpose flour with ¼ teaspoon kosher salt and 1½ teaspoons baking powder. We use canned tomato sauce, shredded mozzarella cheese, and turkey…
Instructions Recipe NotesIf you prefer, you can freeze the mixture and make it an ice cream. Will make about 4 cups Weight Watcher Points 0
This classic dish of marinara-drenched pasta stuffed with ricotta, cottage cheese, and garlic is perfect for a family meal, potluck gathering, or casual entertaining. 9PersonalPoints™ per servingTotal Time1 hr 5 minPrep25 minCook40 minServes6DifficultyEasy Ingredients Uncooked jumbo shells 6 oz, (about 24) Part-skim ricotta cheese 1¼ cup(s) 1% low fat cottage cheese 1¼ cup(s) Egg(s) 1 large egg(s), beaten Garlic…
Ingredients 8-10 oz. package Tortellini pasta-dried, frozen, or fresh 1 Tbsp. olive oil 1 tsp. Black pepper 1 tsp. Rosemary 1 tsp. Basil 1 tsp. Oregano 3 cloves garlic,crushed ¼ cup Parmesan cheese (use reduced fat for less calories) 1 ½ cups fresh spinach,chopped 2 stalks celery, diced 1 small onion, diced 3 carrots,…
4PersonalPoints™ per servingTotal Time50 minPrep25 minCook25 minServes8DifficultyModerateEnjoy our delicious yet lighter version of this classic British favourite. Ingredients Egg white(s), raw 1 individual Low fat digestive biscuit(s) 6 biscuit(s), crushed Cornflour 3 tablespoons, level Lemon(s) 2 medium, grated zest and juice of Water 200 ml Artificial sweetener 3 tablespoons, powdered Egg, whole, raw 2 medium, raw, separated Caster Sugar 2 tablespoons Instructions First…
Cookies and Cream Shake 8PersonalPoints™ per servingTotal Time5 minPrep5 minCook0 minServes4Difficulty EasyCold, creamy and sweet. A wonderful way to celebrate the hot days of summer. Ingredients Fat free vanilla frozen yogurt 2 cup(s) Fat free skim milk ½ cup(s) Mint extract ⅛ tsp, optional Cream filled chocolate sandwich cookie(s) 4 cookie(s) Instructions