Author: Admin

Skinny One Point Weight Watcher PancakesPrep Time10 minsCook Time10 minsTotal Time4 mins Servings: 14 pancakesCalories: 40 kcalIngredients 2 over-ripe bananas mashed 2 egg whites 1 cup of fat-free plain greek yogurt 1/2 cup of fat-free milk 1 teaspoon of pure vanilla extract 1 cup of all-purpose flour 2 teaspoons of baking powder 1/2 teaspoon of cinnamon Instructions Preheat a nonstick electric skillet to 325 degrees. In a medium sized bowl, combine mashed bananas, egg whites, greek yogurt, milk…

Want to jazz up fresh fruit? Put the pub factor into eating your daily serve with this fruit-based dessert that practically scream summer! Ingredients gelatine 2 tsp fresh raspberries 300 g egg white 2 medium caster sugar 75 g Fromage frais, 99% fat free 250 g, (vanilla bean) Instructions Notes TIP: Give this mousse a hit of extra colour and…

INGREDIENTS  1 1/4 c. overly ripe mashed banana (about 3 large bananas)  1/3 c. vegetable oil  2 tbsp. melted butter  1/2 c. granulated sugar  1/2 c. brown sugar, packed  2 large eggs  2 1/2 tsp. vanilla extract  3/4 c. milk or sour cream*  2 3/4 c. all-purpose flour  1 tbsp. baking powder  1 tsp. baking…

Boneless, skinless chicken thighs cooked in the crock pot with onions, garlic and Greek inspired seasonings until tender, then shredded and enhanced with a bit of Greek yogurt. Stuffed into warm pitas and topped with fresh vegetables, enjoy these Slow Cooker Greek Chicken Pitas for lunch or dinner anytime of year.  SKINNY ON SLOW COOKER…

The way I’m consuming bananas every day I think they will start to grow in my stomach. I’m kidding. Ingredients:      1 banana      1 orange      ½ glass low-fat or fat-free yoghurt (Greek Yoghurt)      1 tbsp. coconut oil      ¼ tbsp. ginger powder      2 tbsps. flax seed      2 tbsps. Whey powder Instructions: Mix them all in your blender….

Ingredients 50 gm Finger millet flour Ragi 50 gm Whole Wheat Flour Atta 20 gm Oats 60 gm Jaggery Powder 80 gm Unsalted Butter 1/2 tsp Baking Powder 2 tbs Milk Instructions In a non-stick pan, dry roast the finger millet flour (ragi flour) on low flame for about 10 minutes This will help to remove the raw smell or taste of the flour. Transfer it into a bowl and let…