Not only is this a keto-friendly dinner, it’s a much needed revamp. Everyone, including those who are not afraid of carbs, will love this bacon-wrapped meatloaf recipe. The bacon makes it insanely flavorful, the almond flour acts as the perfect binder, and the soy sauce? It packs a punch of umami you never knew you needed.
INGREDIENTS
Cooking spray1 tbsp.
extra-virgin olive oil1
medium onion, chopped1
stalk celery, chopped3
cloves garlic, minced1 tsp.
dried oregano1 tsp.
chili powder2 lb.
ground beef1 c.
shredded cheddar1/2 c.
almond flour1/4 c.
grated Parmesan2
eggs1 tbsp.
low-sodium soy sauce
Kosher salt
Freshly ground black pepper6
thin strips bacon
DIRECTIONS
- Preheat oven to 400°. Grease a medium baking dish with cooking spray. In a medium skillet over medium heat, heat oil. Add onion and celery and cook until soft, 5 minutes. Stir in garlic, oregano, and chili powder and cook until fragrant, 1 minute. Let mixture cool slightly.
- In a large bowl, combine ground beef, vegetable mixture, cheese, almond flour, Parmesan, eggs, soy sauce, and season with salt and pepper. Shape into a large loaf in baking dish, then lay bacon slices on top.
- Cook until bacon is crispy and beef is cooked through, about 1 hour. If bacon is cooking too quickly, cover dish with foil.
