Banana and Blueberry Bread

ByNikopts Nikopts

Ingredients

  • Three bananas mashed
  • 1 cup Sugar substitute
  • blueberries
  • 1/2 cup natural applesauce
  • 1 1/4 cup all-purpose flour
  • 1/2 teaspoon salt
  • 1 1/2 teaspoon baking soda

Instructions

  1. Preheat oven to 350F.
  2. Next, grease a loaf pan and set it aside.
  3. Mash bananas with a fork or potato masher in a large bowl.
  4. mix mashed banana and blueberries or add blueberries after pour banana into loaf pan
  5. To whisk the remaining ingredients until well combined, use an electric mixer on medium speed.
  6. Pour mixture into greased loaf pan.
  7. Bake for 50-60 minutes.
  8. Let cool on a baking rack.

Notes

Servings: Makes 12 servings

1 PersonalPoint per serving

This number shows the PersonalPoints™ range. The points will vary based on your individualized plan or depending on your zero-point food list.

Similar Posts

  • cheese and potato pie

    Byfrenk

    Ingredients 1kg/2lb 4oz big floury potatoes, peeled and cut into large chunks 25g/1oz butter, diced, plus extra for greasing 250ml/9fl oz milk 1 tsp English mustard powder or English mustard 225g/8oz mature cheddar, grated 5–6 spring onions, finely sliced 1 large free-range egg, beaten salt and freshly ground black pepper To serve salad, pickle and mustard, or steamed green vegetables Recipe tips Method Put the potatoes…

  • Keto Burger

    ByNikopts Nikopts

    Seems unbelievable but it is an actual Keto burger recipe! For the buns: INGREDIENTS 2 c. mozzarella 4 oz. cream cheese 3 large eggs 3 c. almond flour 2 tsp. baking powder 1 tsp. kosher salt 4 tbsp. butter, melted sesame seeds dried parsley Preheat oven to 400° and line a baking sheet with parchment paper. In a large microwave-safe bowl, melt…

  • Cuban Black Beans Recipe

    Byfrenk

    Enjoy these flavor-packed Cuban Black Beans simmered with onions, bell peppers, tomato, garlic, cilantro, cumin, and oregano.  INGREDIENTS INSTRUCTIONS NOTES Nutrition Facts Serves 8 Amount Per Serving Calories 130 % Daily Value* Total Fat 2.2g 3% Cholesterol 0mg 0% Sodium 412.1mg 18% Total Carbohydrate 21.5g 8% Sugars 2.2g Protein 7.1g 14% Vitamin A4%Vitamin C27%

  • |

    Crock Pot Salsa Chicken Recipe – 0 Points

    ByAdmin

    INGREDIENTS  1x2x3x INSTRUCTIONS  TO COOK IN CROCK POT TO COOK IN INSTANT POT/PRESSURE COOKER: NOTES Entire recipe make 4 servingsServing size is about ½ cup shredded chickenEach serving = 0 Points**based only on ingredients that have an SP Freestyle value  NUTRITION Calories: 142 kcalCarbohydrates: 3.1 gProtein: 24.8 gFat: 2.9 gSaturated Fat: 0 gCholesterol: 73 mgSodium: 350 mgPotassium: 564 mgFiber: 0.8 gSugar: 1.5 gCalcium: 10 mgIron: 0.7 m

Leave a Reply