Bean burritos from Taco Bell total 2 points

Ingredients Optional Add In’s Instructions Makes 5 ( 1 cup) servings 0 WW Points per serving Nutrition Information: YIELD:  5Amount Per Serving: CALORIES: 203TOTAL FAT: 2gCHOLESTEROL: 0mgSODIUM: 320mgCARBOHYDRATES: 37gNET CARBOHYDRATES: 30gFIBER: 7gSUGAR: 5gPROTEIN: 12g

These quick and easy Chicken Taco Poblano Rice Bowls are perfect for dinner or to make ahead for meal prep! serving size -4 Ingredients 1 1/4 pounds organic boneless skinless chicken breasts, cut 1/2 inch cubes (from 3 small) 2 teaspoons olive oil 1 medium red onion (peeled and diced) 1/4 cup cilantro (minced plus more for garnish) 1 poblano pepper (seeded and diced) 1 roma tomato (cored and…

INGREDIENTS  1 lb ground turkey weighed raw 1 egg 1/2 cup bread crumbs 1 tsp thyme 2 tsp sage 1 tsp garlic powder 1 tsp onion powder dash salt/pepper 1 package puff pastry Egg wash for brushing on top 1 egg with a splash of milk *you won’t use much of it so I do not include it in the ingredients when I am figuring out the points. INSTRUCTIONS  Preheat oven…

INGREDIENTS 3 3⁄4cups skim milk 1cup brown sugar, unpacked 4 1⁄2teaspoons baking powder 1 1⁄2teaspoons baking soda 2teaspoons ground cloves 3teaspoons ground cinnamon 8ounces fat free egg substitute 15ounces unsweetened applesauce 3cups wheat flour, whole-grain 1tablespoon vanilla extract 4ounces golden seedless raisins 1teaspoon table salt 16ounces oat bran, uncooked 1ounce flax seed DIRECTIONS Mix cereal, sugar, & milk. Set aside. Mix dry ingredients. Add eggs & applesauce. Stir into cereal…

Ingredients Instructions Recipe Notes Variations: No chicken? Substitute leftover turkey, canned chicken or canned tuna. No mayonnaise? Use all plain Greek yogurt instead. No yogurt? Use all light mayonnaise instead. No dried cranberries? Most any chopped dried fruit would work. Serving size: 1 cup 3 *SmartPoins Nutrition Facts Healthy Chicken Salad with Apples & Cranberries Amount Per Serving (1 cup) Calories 220…