BLACK BEAN BLENDER BROWNIE RECIPE
Makes 16 brownies (2 inch x 2 inch)
INGREDIENTS
1-15.5 ounce can black beans
3 large eggs
3 tablespoons canola oil or other vegetable oil
¼ cup cocoa powder
2/3 cup sugar
1 teaspoon baking powder
1 teaspoon vanilla
¼ cup bittersweet chocolate chips
INSTRUCTIONS
Preheat oven to 350 F. Spray an 8-inch square baking pan with non-stick spray.
Pour black beans in to a colander and thoroughly rinse all of the bean juice off of them. Add the rinsed beans, eggs, canola oil, cocoa powder, sugar, baking powder, and vanilla to a blender. Blend until very smooth.
Pour batter into pan and sprinkle with chocolate chips. Bake for 25-30 minutes until cooked through. Let cool, cut into 16 pieces, and enjoy!
NUTRITION FACTS
For one brownie = 113 calories, 4.8 g fat, 1.1 g saturated fat, 15.4 g carbohydrates, 9.8 g sugar, 3.4 g protein, 2.0 g fiber, 20 mg sodium, 3 Points+
