1 can of black beans
1 can of corn
1 c chopped tomatoes
1/4 diced red onion
2tsp fresh lemon juice
1 TBSP Apple cider vinegar
1/2 c green pepper
1/2 tsp kosher salt
2 TBSP fresh parsley
Toss and served over shredded chicken, canned chicken, or tuna.
In a large bowl, add all salad ingredients and mix thoroughly.
0 ww point
It’s about that season. Started off strong with minestrone soup with all the vegetables -Spinach, potatoes, tomatos, bokchoy, green beans, carrots and celery. Ingredients Instructions
PREP TIME15 minutes COOK TIME10 minutes ADDITIONAL TIME3 hours TOTAL TIME3 hours 25 minutes Ingredients Instructions Makes 12 servings 5 Points™ per serving Notes Tip: To
total time 55 min Prep 15 min Cook 25 min Serves 16 You won’t be able to get enough of these hearty yet sweet oat
lasagna rolls with vegetablesThese are three points each on weight watchers Serves 9 people These are three points each on weight watchers Serves 9 people
Recipe makes 25 regular sized muffins. These are zero weight watchers points each, they came out so light and fluffy. Ingredients Instructions
