1 can of black beans
1 can of corn
1 c chopped tomatoes
1/4 diced red onion
2tsp fresh lemon juice
1 TBSP Apple cider vinegar
1/2 c green pepper
1/2 tsp kosher salt
2 TBSP fresh parsley
Toss and served over shredded chicken, canned chicken, or tuna.
In a large bowl, add all salad ingredients and mix thoroughly.
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Ingredients: Serving 300 g pumpkin, chopped 2 sheets frozen puff pastry, thawed 2 chorizo sausages, thinly sliced 2 tsp olive oil 1 onion, thinly sliced 2 tsp balsamic vinegar 1 tsp brown sugar 1/3 cup mozzarella cheese, grated 100 g feta, crumbled 1/4 cup fresh parsley, chopped baby spinach, to serve Directions: Boil, steam, or microwave pumpkin until tender. Drain. Place pastry sheets on two oven trays lined with baking paper. Cook…
Easy, simple, wonderfully delicious glazed roasted carrots prepared with the most incredible garlic butter and sweet honey sauce. Servings: 6 servings Calories: 170 Ingredients ▢2 pounds carrots diagonally cut into about 2 to 3-inch pieces ▢5 tablespoons butter ▢4 garlic cloves minced ▢2 tablespoons honey ▢1/4 teaspoon salt ▢1/4 teaspoon fresh ground pepper ▢chopped fresh parsley for garnish Instructions Preheat oven to 425F. Grease a rimmed baking sheet with cooking spray and…
There is something about the Nutella and Banana combo that makes my heart sing. I was craving it the other day and decided to turn that combo into some muffins. These were incredible and reminded me of my Nutella Banana Cookies in a way. My husband gobbled up 3 or 4 of these in one sitting saying…
Stuffed Spaghetti Squash Bowls Prep Time 50 mins Cook Time 25 mins Total Time 1 hr 15 mins All the flavors of your favorite pasta dish are packed into these stuffed spaghetti squash bowls – a delicious, hearty, gluten-free, and paleo-friendly meal! Categories: Clean, gluten free, Healthy Recipe Difficulty: Easy Keyword: spaghetti squash bowls, stuffed spaghetti squash, stuffed spaghetti squash recipes Servings: 4 bowls Calories: 352 kcal…
Mince and Tatties is the epitome of Scottish comfort food. Classic staples of the region and prepped are cooked without fuss to create a from-scratch meal any time of the week. It’s hard to pinpoint the first written recording of Mince and Tatties. Many sources say it became more popular in the 19th century, but…
This Parmesan Baked Pork Chops is so good, So moist and tender and the flavors were amazing! I used to make these for my husband and there easy peasy and tasty ???? These were the best pork chops I have eaten in a long time. Should you cover pork chops when baking in oven? You want to cook your…