Blueberry Yogurt Protein Bars

Servings: 20 Prep time: 5 mins Total time: 5 mins

Ingredients :

1 cup plain yogurt

2 T honey

1 cup fresh blueberries

½ cup slivered almonds

Preparation :

Mix honey and yogurt. Stir in blueberries and almonds. Place them in a tray to freeze. Freeze 2 hours for solid results. 18-25 frozen protein bites.

Nutritional Info :

Smartpoints 2

Similar Posts

  • Basic Vanilla Cake

    This made from scratch Basic Vanilla Cake recipe is one that must be added to your repertoire. It’s light, tender, and full of vanilla flavor. The buttery, moist texture makes it a great cake for all occasions. WHY THIS BASIC VANILLA CAKE RECIPE WORKS This easy vanilla cake recipe uses the 1-2-3-4 method which is…

  • Simple Crock-Pot No Bake Cookies

    INGREDIENTS 1 ½ Cups Granulated Sugar ¼ Cup Unsweetened Cocoa Powder 1 Teaspoon Pure Vanilla Extract ½ Cup Milk ((May Use Non-Dairy Milk)) 3 Cups Old Fashioned Rolled Oats ½ Cup Creamy Peanut Butter INSTRUCTION In a medium mixing bowl, stir together the melted butter, sugar, cocoa powder, vanilla and milk. Add the chocolate mixture to a 6 quart or larger slow cooker. Add the old fashioned oats…

  • breakfast sandwich

    It is two eggs with a keto wrap which is two points and turkey pepperoni rounds which are 10 rounds for one point And 1/3 of a cup of light mozzarella cheese which is three points, with some salsa drizzled in between. I scramble the eggs a little bit put the wrap on top while…

  • Bubble Up Chicken Casserole

    Yield: 8 servings, 4 points per serving for blue and purple, 5 points per serving for green. Course: Main Course Ingredients 1 10 1/2 oz. can of Healthy Request Cream of Chicken condensed soup 1 cup fat-free sour cream 1/2 cup reduced-fat Mexican cheese, shredded 5 biscuits (I used Kroger jumbo junior biscuits. If you do not have the same biscuits double check…

  • Zero Points Asian soup

    WEIGHT WATCHERS ASIAN ZERO POINTS SOUP Hands-on time: 35 minutesTime to table: 45 minutesMakes 10 cups6 cups vegetable broth (I used 6 cups water and Better for Bouillon) 2 cups bok choy, chopped (use the leftover bok choy to make this great bok choy salad or check the other bok choy recipes)2 cups Chinese/Napa cabbage, chopped (use the…

Leave a Reply