BakedChickenBuffaloMeatballs-550x825

INGREDIENTS

  • oil spray, I used my mister
  • 1 1/4 lb ground chicken
  • 1/4 cup panko crumbs
  • 1 large egg
  • 2 scallions, chopped
  • 1/3 cup finely minced celery
  • 1/3 cup finely minced carrot
  • 1 clove crushed garlic
  • kosher salt and freshly ground black pepper, to taste
  • 1/3 cup Franks Hot sauce
  • 1/4 cup skinny blue cheese dressing, optional
  • finely chopped celery leaf for garnish, optional

INSTRUCTIONS

  • Preheat the oven to 400°F.
  • Lightly spray a non-stick baking sheet with oil.
  • In a large bowl, combine the ground chicken, panko crumbs, egg, scallions, celery, carrot and garlic; season with salt and pepper, to taste.
  • Using clean hands, mix until combined. Roll the mixture (1/8 cup each) into 26 round meatballs.
  • Place meatballs onto prepared baking sheet and bake until cooked through and golden, about 16 to 18 minutes.
  • Place the meatballs in a bowl, add the buffalo sauce and gently toss to combine.
  • Serve immediately, drizzled with blue cheese dressing, if desired.

Serving: 1meatball, Calories: 37kcal, Carbohydrates: 1g, Protein: 4g, Fat: 2g, Cholesterol: 26mg, Sodium: 135mg

WW Points Plus 1

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