Butternut Squash stuffed with veggies and chickpeas

Bymomoa momoa

zero weight watchers points!!!

Ingredients

  • One whole butternut squash
  • half a bag of spinach
  • half a tin of chickpeas
  • two cloves of garlic
  • one red onion
  • 5 mushrooms sliced up
  • 2 tablespoons fat free cottage

Instructions

  1. Halved the butternut squash and cooked it for 50 mins until nice and tender, scooped out the middle and mixed it with chick peas, spinach, onion, mushrooms and chives. Back in the oven for another 20 mins and then topped with a smidge of fat free cottage cheese

Similar Posts

  • Weight Watchers Strawberry Bread

    Byxwina

    Calories: 394kcal | Carbohydrates: 62g | Protein: 4g | Fat: 14g | Saturated Fat: 2g | Cholesterol: 25mg | Sodium: 92mg | Potassium: 181mg | Fiber: 1g | Sugar: 40g | Vitamin A: 115IU | Vitamin C: 19.7mg | Calcium: 60mg | Iron: 1.5mg PREP TIME10 minutes COOK TIME50 minutes TOTAL TIME1 hourIngredientsFOR THE BREAD: 3/4 cup granulated sugar 1/2 cup milk 1/2 cup oil 1 large egg 1 teaspoon vanilla extract or almond extract 2 cups all-purpose flour 2 teaspoons baking powder** (see notes) 1/4 teaspoon salt 2 cups diced strawberries 2 tablespoons all-purpose flour FOR THE GLAZE: 2 cups powdered sugar 2 tablespoons melted butter 1/3 cup finely diced strawberries1/2 teaspoon vanilla extract or almond extract 1-2 tablespoons heavy cream or milk** (optional) Instructions  Preheat the oven to 350 degrees….

  • Crock-Pot Chicken Teriyaki

    Byffkkkzz

    INGREDIENTS: 2-1/2 pounds boneless skinless chicken thighs (8 thighs, 5-ounces each) 1 can (20 ounces) pineapple tidbits or chunks, drained 3/4 cup teriyaki sauce (I like Soy-Bay and Kikkoman Takumi brands) 1/4 cup chopped green onion (scallion) 2 tablespoons minute tapioca (for thickening) INSTRUCTIONS: Ideal Slow Cooker Size: 4-Quart. Coat the slow cooker with nonstick cooking spray. Place the chicken thighs in the slow cooker….

  • Caramel Cookies

    Byffkkkzz

    Ingredients unsalted butter ½ cup(s), softened packed brown sugar 1 cup(s), dark egg(s) 1 large vanilla extract 1 tsp all-purpose flour 1 cup(s) whole wheat flour ¾ cup(s) table salt ¼ tsp baking soda ½ tsp Instructions Preheat oven to 400°F. In a large bowl, using an electric mixer, cream butter, sugar, egg and vanilla extract. Add remaining ingredients and beat thoroughly. Scrape…

Leave a Reply