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Keto cheesecake

Keto cheesecake

IngredientsCrust:* 6 ounces sliced almonds about 1 1/3 cup* 3 tablespoons low carb sweetener* 1/2 teaspoon ground cinnamon optional* 5 tablespoons salted butter melted Filling:* 32 ounces cream cheese softened (4 blocks)* 3/4 cup low carb sweetener more or less to taste* 3 large eggs at room temperature* 2 teaspoons vanilla extract* 1 teaspoon lemon…

SALTED CARAMEL SHORTBREAD SQUARES LOW CARB KETO THM

SALTED CARAMEL SHORTBREAD SQUARES LOW CARB KETO THM

These Salted Caramel Shortbread Squares are simply amazing. With a buttery crust and a beautifully swirled topping of caramel and chocolate dusted with sea salt, they look like a treat from a fancy bakery.Course: candy, Dessert, SnackCuisine: AmericanServings: 16 squaresCalories: 300 kcalAuthor: TarynIngredientsCrust Ingredients: 2 1/2 cups almond flour 5 tbsp cold butter cut into pieces 1 tbsp coconut flour 1 tbsp cold water Caramel Ingredients: 1 cup butter 1 cup heavy cream 2/3 cup Trim Healthy…

Low-carb eggplant pizza

Low-carb eggplant pizza

Ingredients 2 eggplant 1⁄3 cup olive oil, for brushing and frying 2 garlic cloves 1 yellow onion ¾ lb ground beef ¾ cup tomato sauce 1 tsp salt ½ tsp pepper ½ tsp ground cinnamon (optional) 10 oz. shredded cheese ¼ cup chopped fresh oregano Instructions Preheat the oven to 400°F (200°C). Slice the eggplants lengthwise, about ⅓–½ inches (1 cm) thick. Coat with olive oil on…

Keto Grilled Chicken Fajita Kabobs

Keto Grilled Chicken Fajita Kabobs

Ingredients  1 lb boneless, skinless chicken breast  2 tbsp olive oil  1 lime, zest and juice  1 tbsp chili powder  2 tsp cumin  2 garlic cloves, minced  ½ tsp salt  ½ tsp pepper  2 bell peppers  1 large onion  8 mushrooms Directions 1 Soak the wooden skewers in water for at least 30 minutes before grilling. 2 Dice the chicken into 1″ pieces and place into a large Ziplock bag. 3 In…

Keto Reese’s Bars

Keto Reese’s Bars

Ingredients Peanut butter base 2 C organic PB fit powder 28 oz organic peanut butter 1/2 stick organic butter 1/2 C Swerve granulated sweetener or Monkfruit sweetener 4 oz organic cream cheese 1 1/2 T organic pure vanilla extract Mix all ingredients above with a mixer or Kitchen Aid Line bar pan with parchment paper…

Boerewors Pasta

Boerewors Pasta

Quick weekdays meals Boerewors Pasta🍝 Ingredients 4 C Macaroni/Penne Pasta 1 T Cooking Oil 1 Small onion 1 t Paprika 1 t Mixed herbs 1 T Tomato paste 1 T tomato pureè 1 packet Knorr bacon carbonara flavour Salt and Pepper Method Boil the sausage until almost cooked Remove the boerewors from the pan, chop…

LOW CARB PALEO TORTILLAS RECIPE – 3 INGREDIENT COCONUT FLOUR WRAPS

LOW CARB PALEO TORTILLAS RECIPE – 3 INGREDIENT COCONUT FLOUR WRAPS

Prep Time 5 minutesCook Time 10 minutesTotal Time 15 minutesServings 12 8″ INGREDIENTS 1/2 cup Coconut flour 6 large Eggs (up to 7-8, see notes) 1 1/4 cup Unsweetened almond milk (up to 1 1/2 cup, see notes; can also use any milk of choice – use coconut milk beverage for nut-free) 3/4 tsp Sea salt (optional) 1 tbsp Unflavored gelatin powder (optional – for more pliable, sturdy tortillas) 1/2 tsp Cumin (optional) 1/2 tsp Paprika (optional) INSTRUCTIONS In a large bowl, whisk…