INGREDIENTS 8 ounces thin sliced chicken cutlets 1/8 teaspoon kosher salt black pepper to taste cooking spray 1 cup diced onion 1 cup diced green pepper 1/4 cup light mayonnaise 1/2 cup light sour cream 4 oz light cream cheese, softened 4 oz shredded mild provolone cheese INSTRUCTIONS Preheat oven to 350°F. Season chicken with salt and pepper on both sides. Spray a grill pan or large skillet with cooking spray and…
Attention, cheesecake fans! Celebrate sunny weather with these lusciously satisfying strawberry cheesecake popsicles! Enjoy all the flavors of cheesecake with every creamy, dreamy bite. And not only are these low-carb cheesecake popsicles delicious, but they are also simple to make. Summer never tasted better! The batter is bowl-lickin’ good! Oh, my! The first time I made these…
Ingredients 16 ounces cauliflower, chopped into macaroni sized pieces ¼ cup heavy cream 2 ounces cream cheese, room temperature 1 cup grated cheddar cheese 1/3 cup grated Monterey jack cheese ½ teaspoon ground mustard ½ teaspoon salt ½ teaspoon cracked pepper Instructions Bring a pot of water to a boil. Add the cauliflower pieces and…
Low carb pepperoni pizza with a Fathead Crust tastes just like the real thing. This easy mozzarella dough takes minutes to make and bake! One food I regularly miss on my low carb keto diet is pizza. But thanks to recent innovations in low carb pizza crusts, it’s back on the table – literally! Low carb…
Salted low-carb peanut butter cups are seriously the best peanut butter cups out there. Use any dark sugar free chocolate and your favourite nut butters to make these your favourite low-carb sweet treat. Ingredients Chocolate Layer 100 g chocolate see notes * 30 g butter 2 tsp granulated sweetener of choice or more to taste Peanut Butter Layer 35 g peanut butter or nut butter of…
Ingredients Dough 2 cups mozzarella cheese part skim, shredded 3 ounces cream cheese 2 eggs 1 tsp vanilla extract 1/2 tsp vanilla liquid stevia 1/2 cup coconut flour 1/2 tsp xanthan gum 1/4 tsp salt 1 tbsp baking powder 1/4 cup Swerve sweetener Cinnamon “Sugar” 1/2 cup butter melted 1/3 cup Sukrin Gold or use Swerve brown sugar 2 tsp cinnamon Cream Cheese Frosting 3 tbsp heavy cream 3 ounces cream cheese 1 tbsp Swerve sweetener 1/2 tsp vanilla extract Instructions Preheat the oven to 400 degrees F. Combine the mozzarella…
INGREDIENTS 3/4 cup fresh blueberries 1/2 small banana 10 fresh red cherries, pitted 1 cup low-fat greek yogurt 2 teaspoons honey 1 cup ice 2 ts chia seeds DIRECTIONS STEP 1Place the blueberries, banana, cherries, yogurt, honey, chia seeds and ice in a blender and mix on high till blended and smooth. Serve immediately
Peanut Butter/Cool Whip TreatPrep time: 10 minsTotal time: 10 minsServes: 12 Ingredients 3 Tablespoons Peanut Butter1 small tub Cool Whip (Reduced Fat)Hershey’s Sugar Free Chocolate SyrupInstructions1.Mix the Cool Whip and Peanut Butter together2.Spoon into 12 lined cupcake tins3.Drizzle with chocolate syrup and freeze
INGREDIENTS 1 tablespoon extra-virgin olive oil 1 pound peeled and deveined large shrimp, chopped 2 garlic cloves, minced 1/3 cup hot sauce, such as Frank’s 1 head romaine or butter lettuce, leaves separated, for serving (12 leaves) 1/4 cup red onion, finely chopped 1 rib celery, sliced thin 1/2 cup light blue cheese or ranch dressing, homemade or jarred chopped chives, optional garnish INSTRUCTIONS In a large skillet over medium heat, heat oil. Add shrimp and…
Combining brownies with a classic Snickers bar results in an incredible dessert experience. A thick triple chocolate brownie base, layered with gooey caramel, nutty marshmallow nougat, and topped with creamy chocolate. Ingredients Required for Keto Snickers Brownies One recipe ultimate Keto brownies A peanut butter fudge: Three by fourth cup peanut butter Six tablespoon butter One…