This Vegan Peanut Butter Cups Recipe creates a tasty treat just like the one you can buy in the store, but healthier! This Healthy Peanut Butter Cups recipe is dairy-free and low sugar and therefore can be enjoyed by vegans and people with dairy intolerances. Homemade Peanut Butter Cups are the best for that very reason! Enjoy each Homemade…
This is a Boston Cream Pie that I have recreated as a keto dessert. As with most of the recipes that I make, my husband said, “I would really like Boston cream pie.” He got the idea from a Valentine card he got for me this past Valentine’s Day. On the card, there are two…
Ingredients 1 large egg 3 tbsp melted ghee (coconut oil or softened butter) 1 tsp vanilla extract 1/3 cup Swerve Sweetener, Lakanto (or coconut palm sugar for paleo) 2 cups fine ground almond meal or flour (from blanched almonds) 1 tbsp pastured gelatin (for chewy factor, but you may omit) 1/2 tsp baking soda 1/2 tsp flake salt (if using fine salt…
Ingredients 1 cup smooth peanut butter no added sugar 1 large egg 2/3 cup erythritol 1/2 tsp. baking soda 1/2 tsp. vanilla essence Instructions Preheat oven to 350F (180°C) and line a cookie tray with baking paper. Set aside. Add the erythritol to a Nutribullet or blender and blend until powdered. Set aside. Add all of the ingredients for the peanut butter cookies into a mixing bowl…
Ingredients 1 pound sweet Italian sausage 3/4 pound lean ground beef 1/2 cup minced onion 2 cloves garlic, crushed 1 (28 ounce) can crushed tomatoes 2 (6 ounce) cans tomato paste 2 (6.5 ounce) cans canned tomato sauce 1/2 cup water 2 tablespoons white sugar 1 1/2 teaspoons dried basil leaves 1/2 teaspoon fennel seeds…
Ingredients 1 1/2 cups all-purpose flour 1 teaspoon baking soda 1 teaspoon baking powder 1/2 teaspoon salt 3 bananas, mashed 3/4 cup white sugar 1 egg, lightly beaten 1/3 cup butter, melted 1/3 cup packed brown sugar 2 tablespoons all-purpose flour 1/8 teaspoon ground cinnamon 1 tablespoon butter Add all ingredients to list Directions Prep15 m…
Ingredients 1 cup soy milk 1/2 cup rolled oats 1 banana, broken into chunks 14 frozen strawberries 1/2 teaspoon vanilla extract 1 1/2 teaspoons white sugar Add all ingredients to list Directions Prep5 m Ready In5 m In a blender, combine soy milk, oats, banana and strawberries. Add vanilla and sugar if desired. Blend until smooth. Pour…
These fried mozzarella bites are a perfect low-carb appetizer and snack that would surely be a hit on your dinner or party table. CourseAppetizer, Snack CuisineItalian KeywordCheese, Fry Prep Time5 minutes Cook Time10 minutes Total Time15 minutes Servings3Calories316kcal AuthorKetoVale.com Team Ingredients 6 oz Mozzarella cheese 2 eggs lightly beaten 1 tbsp heavy cream 1/2 cup coconut flour ¼ tsp garlic powder 1 tsp Italian seasoning ½ tsp sea salt ¼ tsp black pepper olive oil for frying marinara sauce for serving Nutrition Calories: 316kcal | Carbohydrates: 13g | Protein: 19g | Fat: 20g | Saturated…
Ingredients 1/2 cup olive oil 1/2 cup ranch dressing 3 tablespoons Worcestershire sauce 1 tablespoon minced fresh rosemary 2 teaspoons salt 1 teaspoon lemon juice 1 teaspoon white vinegar 1/4 teaspoon ground black pepper, or to taste 1 tablespoon white sugar, or to taste (optional) 5 skinless, boneless chicken breast halves – cut into 1…
Bacon Grilled Cheese 393 calories, 32g protein, 1 net carb, 30g fat Ingredients: 2 slices Low Carb Plain Bread by Thin Slim Foods 2 slices cheddar cheese 3 slices bacon 1 tsp mayonnaise Directions: Lightly coat one side of each slice of bread with a thin layer of mayonnaise. Assemble sandwich, mayonnaise sides facing out….