Best-Ever Keto Mac & Cheese

Best-Ever Keto Mac & Cheese

INGREDIENTSFOR THE MAC & CHEESE Butter, for baking dish2 medium heads cauliflower, cut into florets2 tbsp. extra-virgin olive oilKosher salt1 c. heavy cream 6 oz. cream cheese, cut into cubes4 c. shredded cheddar2 c. shredded mozzarella1 tbsp. hot…
Keto Chicken Soup

Keto Chicken Soup

YIELDS:4 - 6  SERVINGSPREP TIME:0 HOURS 30 MINSTOTAL TIME:1 HOUR 0 MINS INGREDIENTS2 tbsp. vegetable oil1 medium onion, chopped5 cloves garlic, smashed 2" piece fresh ginger, sliced1 small cauliflower, cut into florets3/4 tsp. crushed red pepper flakes1 medium carrot, peeled and thinly…
BLACK BEAN AND AVOCADO WRAPS

BLACK BEAN AND AVOCADO WRAPS

Ingredients For the beans 1 tablespoon oil 1/2 cup onion chopped 1/2 cup bell pepper chopped (optional) 1 clove garlic minced 1 can black beans drained 1 tablespoon taco seasoning or 1/2 tsp cumin, 1/2 tsp paprika, 1/2 tsp chili powder, 1/4 tsp garlic powder, 1/4…
KETO CHICKEN GREEN CHILI

KETO CHICKEN GREEN CHILI

Keto Chicken Green Chili The Keto Green Chilli Chicken is primary in our diet these days. It is the most delicious, cheesy and a perfect low-carb skillet option for the…
LOW CARB KETO LASAGNA

LOW CARB KETO LASAGNA

KETO LOW CARB LASAGNA servings: 4prep time: 15 MINUTEScook time: 50 MINUTEStotal time: 1 HOUR 5 MINUTEScourse: MAIN DISHEScuisine: AMERICAN, ITALIANA lasagna made with cheese noodles. This lasagna tastes just like regular lasagna but is low carb and keto friendly. INGREDIENTS…
Keto surf and turf Burrito

Keto surf and turf Burrito

Ingredients required for Keto surf and turf Burrito:⦁ 8 large uncooked deveined and skinned shrimp⦁ 2 tablespoons garlic powder⦁ 1 tablespoon paprika⦁ 1 large ripe avocado⦁ Half cup chopped roasted…
Keto Pecan Crescent Cookies

Keto Pecan Crescent Cookies

INGREDIENTSFOR THE COOKIES2 c.  almond flour1 c.  finely chopped pecans2 tbsp.  coconut flour1/2 tsp.  baking powder1/4 tsp.  kosher salt1/2 c.  (1 stick) butter, softened2/3 c.  Swerve brown sugar (or regular…
KETO COCONUT FLOUR PANCAKES

KETO COCONUT FLOUR PANCAKES

Start to Finish: 15 minutes INGREDIENTS: 1/2 cup (50g) coconut flour1/2 teaspoon baking soda2 tablespoons coconut oil, melted4 organic, pasture raised eggs, room temperature1 teaspoon vanilla1/2 teaspoon Ceylon cinnamon1/2 cup coconut…