Keto Recipes

  • Low carb keto cream cheese cookies

    The best keto cookies recipe to satisfy your sweet tooth! All you need is a hand mixer, a single bowl, and a baking sheet. Yay for not having too many dishes to wash! The whole recipe needs just six ingredients, plus salt. It doesn’t get much simpler than this. INGREDIENTS 1/4 cup butter (softened) 2 oz Cream cheese (softened) 1/3 cup Besti Monk Fruit Allulose…

  • KETO STRAWBERRY CHEESECAKE

    KETO STRAWBERRY SWIRL CHEESECAKE Servings: 10 slices Calories: 271kcalAuthor: Angela Coleby Ingredients BASE 1 1/4 cups almond flour 1/4 cup cocoa powder unsweetened 1/4 cup desiccated coconutunsweetened 1/2 cup butter, unsalted melted 1/4 teaspoon salt 1/2 cup erythritol or other low carb sweetener CHEESECAKE FILLING 2 cups strawberries chopped 1/4 cup water 1 sachet gelatine or vegetarian alternative 1 cup cream, whipping or heavy 16 oz cream cheese softened 1/2 cup erythritol, ground or other low carb sweetener US Customary – Metric Instructions MAKE THE CRUST Line an 8 or 9 inch spring…

  • Best ever keto fried chicken (0.47 g per serving)

    Ingredients 4 oz pork rinds 1.5 tsp thyme dried 1 tsp sea salt dried 1 tsp black pepper dried 1 tsp oregano dried 0.5 tsp garlic powder dried 1 tsp smoked paprika dried 12 legs and thighs bone-in chicken skinless, medium-size pieces 1 egg 2 oz mayonnaise 3 tbsp Dijon mustard Instructions Preheat oven to 400 degrees Fahrenheit. Crush pork rinds into a powder-like texture, leaving in a few larger pieces.  Combine pork rinds with thyme,…

  • Keto dogs

    We love this Keto bread recipe.  It is so simple to make and is one heck of a great bread substitute.  INGREDIENTS 2 c. shredded mozzarella 4 oz. cream cheese 2 large eggs, beaten 2 1/2 c. almond flour 2 tsp. baking powder 1 tsp. kosher salt 8 hot dogs 4 tbsp. butter, melted 1 tsp. garlic powder 1 tbsp. freshly chopped parsley Mustard, for…

  • Best keto brownie recipe (1 gram net carb)

    Ingredients 1/2 cup almond flour 1/4 cup cocoa powder 3/4 cup erythritol 1/2 tsp baking powder 1 tablespoon instant coffee optional 10 tablespoons butter 1/2 cup + 2 Tblsp 2 oz dark chocolate 3 eggs at room temperature ½ teaspoon vanilla extract optional Instructions Preheat oven to 350 degrees F (175 degrees C). Line an 8×8 inch or 8×9 pan with parchment paper, aluminum foil or grease with butter.  In a medium mixing bowl, whisk almond…

  • Sausage Parmesan Cream Cheese Soup

    INGREDIENTS LIST FOR THE SAUSAGE PARMESAN CREAM CHEESE SOUP 1 lb (450g) Italian Sausage 1/2 medium onion, thinly sliced 1 tablespoon garlic powder (or 3 garlic cloves, minced) 1 (8 oz – 225g) can pureed tomato  1 teaspoon Italian seasoning Salt and fresh cracked black pepper 4 medium Roma tomatoes, diced (or 1 small can petite diced tomatoes) 1/2 cup cream cheese 1 cup (250ml) chicken broth…

  • Magic Keto cookies

    These cookies are seriously magical. Super easy to make and without any flour, you can feel good about eating way more than just one! INGREDIENTS 1/4 c. coconut oil 3 tbsp. butter, softened 3 tbsp. granulated Swerve sweetener 1/2 tsp. kosher salt 4 large egg yolks 1 c. sugar-free dark chocolate chips, such as Lily’s 1 c. coconut flakes 3/4 c. roughly chopped walnuts DIRECTIONS Preheat oven…

  • KETO CHEESY ANDOUILLE AND CHICKEN CASSEROLE RECIPE

    This was one of those “Keto is Weird – what do I have on hand” recipes: 1lb Frozen Broccoli (chopped) 1-1/3c Queso Cheese Dip (La Terra Fina dip from Costco) 1/2c Heavy Cream 18oz Zatarain’s Andouille Sausage (diced) 1lb Costco Packaged Rotisserie Chicken Breast (diced) 6 slices Wright Hickory Bacon (cooked) 2 tsp Garlic Powder…