LOW CARB KETO BISCUITS
Posted inKeto Recipes

LOW CARB KETO BISCUITS

 1 ½ cups superfine almond flour ¼ tsp salt 1 tbsp baking powder ½ tsp garlic powder ½ tsp onion powder 2 large eggs 1/2 cup sour cream see notes 4 tbsp unsalted butter melted 1/2 cup shredded cheddar cheese Preheat oven to 450°F. Lightly grease muffin cavities of a 12-cup muffin pan.In a large bowl, whisk…
One carb Peanut Butter cookies
Posted inKeto Recipes Uncategorized

One carb Peanut Butter cookies

1 cup smooth peanut butter no added sugar1 large egg2/3 cup erythritol1/2 tsp. baking soda1/2 tsp. vanilla essence Preheat oven to 350F (180°C) and line a cookie tray with baking paper. Set aside. Add the erythritol to a Nutribullet or blender and blend…
LOW CARB KETO PANCAKES
Posted inKeto Recipes

LOW CARB KETO PANCAKES

LOW CARB KETO PANCAKES yield:  6 MEDIUM SIZED PANCAKESprep time: 5 MINUTEScook time: 10 MINUTEStotal time: 15 MINUTES Low Carb Keto Pancakes: these keto pancakes have only 4 net carbs per serving and are…
LOW CARB NUTTER BUTTERS
Posted inKeto Recipes

LOW CARB NUTTER BUTTERS

NUTTER BUTTERS 1/2 c. Jay Robb vanilla whey/egg white protein3/4 c. peanut flour (or almond flour)1/4 tsp baking soda1/4 tsp Celtic sea salt1/4 c. peanut butter (or almond)1/4 c. Swerve (or erythritol)1 tsp stevia glycerite2 TBS…
Baked Parmesan Zucchini Curly Fries
Posted inKeto Recipes

Baked Parmesan Zucchini Curly Fries

Ingredients Cooking spray¼ cup cornstarch4 large egg whites, lightly beaten1 cup panko (Japanese-style breadcrumbs)¾ ounce Parmesan cheese, finely grated (see Tip) 1½ teaspoons dried oregano12 ounces spiralized zucchini noodles (see…
KETO Zucchini Lasagna
Posted inKeto Recipes

KETO Zucchini Lasagna

INGREDIENTS 5 medium zucchinis (2 lb. total weight)Olive oil cooking spray1 1/2 teaspoons kosher salt, divided1/2 teaspoon black pepper, divided1/2 teaspoon garlic powder1 tablespoon olive oil1 lb. lean ground beef (85/15)1 tablespoon minced garlic1 1/3 cup marinara sauce, divided15 oz whole milk ricotta cheese, room temperature2 large eggs1/2 cup chopped fresh basil, packed (1 oz)8 oz part skim mozzarella…